What dietary rules to follow?

PB Forum :: Fitness, Training and Health
What dietary rules to follow?
  • Previous Page
  • Next Page
Author Message
flag evillampost
Posted: Mar 30, 2015 at 17:36 Quote
Obviously gluten is not something to have ,but but you can't eat celery then ride everyday because you need carbs ,i just started racing recently ,and taco bell before a race is not too helpful ,so what food guidelines do you follow to be a better overall competitor?
flag octanejake
FL
Posted: Mar 30, 2015 at 18:37 Quote
Do you have celiac disease? If not, then gluten is fine. The "gluten is evil" or Southpark's " gluten makes your dick fly off" are false.
flag Roberto5150
Posted: Jan 10, 2016 at 13:43 Quote
Eat lots of everything. Fitness and sleep are a really big part of racing as well. Kale is good.
  • Previous Page
  • Next Page

 


Copyright © 2000 - 2024. Pinkbike.com. All rights reserved.
dv65 0.008497
Mobile Version of Website