Follow N1NO as he begins to train for the upcoming World Cup Season, and eventually for the Olympics in Rio. Go behind the scenes to see what preparing for an Elite World Cup season really looks like.
Having grown up in Eastern Switzerland, N1NO's training regimine naturally includes skiing, lots of skiing. Be that on the skates or touring high up in the Alps, N1NO is always looking to get into the mountains.
Dynamic fitness routines keep N1No sharp in both body and mind.
Stay tuned for the next chapter. Make sure to subscribe to the N1NO YouTube Channel here:
http://bit.ly/1IZ6u6M#NOSHORTCUTS
Step 2: run the trad mil in reverse mod
Step 3: enjoy the endless downhill
fitness in one discipline != fitness in another
Are you saying an athlete who trains for (and is in peak shape for) a ~5 minute explosive effort will be better equipped on a 3 hr steady ride than one who trains for (and is in peak shape for) a 1.5 to 2 hr steady effort? Will the explosive athlete's muscles really be functioning better at hr 2 of the ride than the athlete who trains for long duration races? I think not. The DH rider rider is certainly in shape, just the wrong sort of shape!
Are the top level DH and XC guys both in remarkably well-trained, dedicated, and "fit" athletes?
Absolutely yes.
Are the top level DH and XC in the SAME shape? Would a top level XC rider beat a top level DH rider in a pure DH race? Would a top level DH rider beat a top level XC racer in a pure XC race?
Absolutely not, and you're a fool if you think otherwise. (unless we're talking Jared Graves haha)
You made 'absolute' statements, then followed up with specific statements. Not sure you're getting the point that we are talking about us lowly riders and how fitness is required in all disciplines, and how training for either will help with either over doing nothing. Comprehension, do you speak it?
@brownstone, nothing, but the slowest guys are hardly representative of the 'fitness' required to do well in a sport.
Ridiculous amount of work going in to staying at the top! Nino is looking a lot leaner this year so I suspect we can see him holding his own on the longer climbs (where someone like Absalon traditionally had a bit of an advantage) as well as the punchier short climbs this season. Nino definitely deserves a good run at the Olympics too- best of luck!
I like to think that XC / DH / EWS are a different ballgame...
+1 Beardlessmarinrider - see you at tamarancho this weekend ([in spirit] your bike was tested there)
www.youtube.com/watch?v=cLml64VPeeY
I rode the course at Windham last year and some of the steep/techy sections were no joke, especially with my saddle up my ass and my lungs on fire. There's a reason that full suspension, wider bars, and dropper posts are making their way into XC. It's because it's real, fun, fast mountain biking.
Yeah... no bike handling skills whatsoever.
www.pinkbike.com/photo/11907722
www.bicycling.com/racing/mountain-biking/absalon-brothers-finish-one-and-two-megavalanche
www.bikemagazine.com.br/wp-content/uploads/2013/09/1nino1.jpg
www.youtube.com/watch?v=DwTy3N5T9uw
A PB couch potato critiquing a WC XC rider's technique or handling ability is a joke. These dudes are dirty on bikes.
www.youtube.com/watch?v=y3nu5PkoyLc
www.i-mtb.com/nino-schurter-interview-and-650b
www.mtb-downhill.net/brendan-fairclough-nino-schurter-finale-ligure
He's an outlier and his multifaceted approach to being great at all aspects of MTB make him a champion. It's awesome to see a champion with so much style and skill.
I'd be interested in seeing the charts (power, VO2 and related data) from that last exertion. Post those in next time for us physiology geeks.
N1n0 is the man.
Ready to bet he'd have a blast doing *ndur0 as well
So stoked for XC racing to begin. Really looking forward to the renewed rivalry between Nino and Absalon now that the Frenchie is on full suspension. Going to be an entertaining season!!
www.vitalmtb.com/photos/features/THE-JARED-GRAVES-INTERVIEW,8652/Slideshow,0/sspomer,2