Yeah: you've slimmed down a bit.

Still 220 ish, but feeling healthy!

You're a very young fellaw Brule (just 31) and it's been like two seassons since you shot that video of yours for the tutorial on the Fox rear shock setup. I remember how you said it was all your mom's fault for being so good a cook over the Christmas. With of all of that experience on your back, and if you just slimmed down a bit, nobody would be able to stop you on a bike. I just hope you don't mind me saying this as I mean good to you and you don't want to have a heart attack in your 30s do you? BTW, that bike is right up to my alley but don't clip in as SPDs only encourage bad technique.

Haha jerk! How are ya doing Nate?

He dude this man ain't ugly, but just a little bit low in the chest (well, so to speak).