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MrThirteen1 mtbstrengthcoach's article
Jul 27, 2014 at 8:30
3 days
Flat Pedal Foot Placement For Best Results
until u get stress fractures and overuse injury's because of poor positioning on the bike :/
MrThirteen1 mtbstrengthcoach's article
Jul 27, 2014 at 8:24
3 days
Flat Pedal Foot Placement For Best Results
@PLC07 this is true! but even tho u push threw with your heals u still want to distribute your weight threw ur entire foot including toes. This means that your center of mass should line up with your mid foot. if your center of mass is over heals u become unstable thus affecting the mechanical efficiency of the movement.
MrThirteen1 kikimaster's video
Jun 18, 2014 at 8:20
Jun 18, 2014
Ha sweet thx allot man!

MrThirteen1 kikimaster's video
Jun 6, 2014 at 8:54
Jun 6, 2014
anybody know the name of the 1st song? Très bien fait! j'ai bien aimer la premiere parti c'etais génial ! :) et la piste! tellement de flow!

MrThirteen1 mtbstrengthcoach's article
Jun 6, 2014 at 8:16
Jun 6, 2014
Strengthen Your Buns and Thighs with the Butt Blaster 4000
Don't know y people hatin!?! good information that will help u become stronger not only for biking but in ur everyday life as well! :) I bet most of you that don't see the relevance of proper training, will end up with weak hips and a bad lower back! It's your loss! thanks again for the great info James :)
MrThirteen1 jfry's article
Jun 5, 2014 at 7:52
Jun 5, 2014
Bike Mayhem Extreme Mountain Racing - iOS and Android Game
I donno about anyone else here but would love to see a new Downhill Domination! i think it's well over due. would help get me threw the winters anyways :)
MrThirteen1 scottsecco's article
Jun 4, 2014 at 17:20
Jun 4, 2014
Video: Tom van Steenbergen Rides the Whistler Bike Park
If God was riding a bike, this is what I imagine it would look like! lol! :D
MrThirteen1 officialcrankworx's article
May 30, 2014 at 19:17
May 30, 2014
Video: Counting Down to Crankworx Whistler
Have a buddy who lives in Whistler and says summer is the dead season and that it's boring!!! I think he lives under a Rock ?!?! I would give my left nut to be there! :D
MrThirteen1 SeasonsOfShred's article
Apr 26, 2014 at 12:27
Apr 26, 2014
Video: On The Inca Trail With Buehler, Leitner and AT
Hahaha! Is that Mike Rowe doing the narration?
MrThirteen1 redbullbike's article
Apr 25, 2014 at 11:26
Apr 25, 2014
Video: UCI DH World Cup: Cairns Practice
@Pikasam still better than no Mountain :)
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