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@PausBikeFlies Taking Harrie's comment personal much? People will naturally believe that recommending one exercise in place of another is meant as a substitution, unless otherwise mentioned. Writing "Still beneficial to you but less knee flexion" only emphasizes the point that you are implicitly stating that this exercise carries similar benefits as the one the user is looking to avoid, so don't get upset when the point is made that they are actually drastically different in many ways. Harriieee is definitely being adamant about his perceived flaws about the video. I dont know everything but quite a bit and I believe that that is the point of the comment section. He's actually being very responsive, civil, and insightful like bringing up that many don't consider the chest tilting/butt back to be all that important. Also how emphasizing a natural riding position may be the best way to approach the ride. Of course I'm not a smart kinesiology student spending all his time attempting to moderate the comment section on Pinkbike. See, I can be unnecessarily hyper-sensitive to other people's comments also :)

Don't feed the troll...they multiply if you do.

Uhhh. Does he mean 1 1/2 * lb for your one rep max or for reps? If for reps, how many reps?...and how many sets?

People combating a hyperbole with another hyperbole? Must be Pinkbike on any given day!