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"Rebuild/Restore" #4- Got rounded shoulders/ poor posture, try these out to improve your riding!
9:37 | views: 3528
comments: 0 | favs: 75
It really can be the nemesis of optimal riding performance, and that's poor posture of the torso. It can create bad breathing habits, shoulder stress and pain and chronic neck problems. Try these two tips out to help create a better postural platform to live and perform with!
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"Rebuild/Restore" #6- Try This 8 Exercise Stability Workout to be better on & off your bike!
13:00 | views: 2596
comments: 1 | favs: 94
It's time to "Stabilize" the areas that need optimal stability for being a riding athlete. You've had 5 videos of mobility work to help get more range of motion in the areas crucial for optimal movement, this video "puts it all together" and helps you get better mobility and stability!
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Rebuild/Restore #5- Better shoulders = better riding position!
10:46 | views: 2525
comments: 1 | favs: 72
Here in video #5 of the Rebuild/ Restore series, I share with you a couple of self therapy tricks to help those shoulders move better, which will help you have a better down hilling attack postition and be able to apply better handle bar to pedal forces.
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Italian Bikeparks - Pasta Trip Video
3:02 | views: 15356
comments: 1 | favs: 115
Follow us in our last trip in Italy. We are going to discover three of the best bikeparks in the country. Livigno, Val Di Sole and Pila. Pictures/Filming by TDG Photography Editing Arthur MASERA and Bastian HUBER Music The Black Keys "Gotta Get Away" www.facebook.com.com/southcrewmedia
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Sunrise to Sunset in La Thuile
1:37 | views: 11567
comments: 3 | favs: 126
A day shredding in La Thuile on my trail bike wearing my full face lid!
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Remy Metailler Attacks The Whistler Mountain Bike Park
3:26 | views: 220794
comments: 96 | favs: 3926
Remy Metailler Terrorizes the Whistler Mountain Bike Park. Project presented By: @raceface//www.facebook.com/RacefacePerformance @whistlermountainbikepark //www.facebook.com/WhistlerBikePark Production Provided By: Influx Productions www.facebook.com/riccifilms
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Bruni & Vergier Against the World Episode 5 - The Bruni Episode
22:35 | views: 15918
comments: 6 | favs: 186
Relive this amazing race; one which is surely up there with some of the classic World Championships of the past in Bruni & Vergier Against the World Episode 5, the last in the first season! Including footage from the last World Cup in Val Di Sole as well as the very first footage of Bruni riding in the famous Rainbow Jersey on Mont Ventoux in the South of France.
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3:00 | views: 112245
comments: 55 | favs: 2596
Ryan "R-Dog" Howard throws down in the Coast Gravity Park on Sunshine Coast, British Columbia. In three minutes, R-Dog styles his signature whips on three Trek bikes—Session, Slash, and Ticket S. Music: "Keep on Swinging" by Rival Sons Preview Rival Sons' latest album, Great Western Valkyrie on iTunes: https://itunes.apple.com/us/album/great-western-valkyrie/id840442440
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5:03 | views: 3358
comments: 4 | favs: 30
Kevin, Kyle, Lars and Sam fly over to Italy to visit with their Italian distributor Andrea Bruno before Eurobike. Andrea has an epic 2 day high alpine bike adventure planned with some spectacular scenery, rugged trails and cold beers at the refugio. MUSIC BY: WoodLock SONG: Blood Brothers