beluga-whale
- Member since Mar 19, 2008
- Male / 32
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Boulder , Colorado - 134 Followers
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beluga-whale beluga-whale's photo
Jan 17, 2017 at 9:57
Jan 17, 2017
yep yep.
Selling
Apr 20, 2016 at 8:59
Apr 20, 2016
Norco Team DH large
$800 USDHey! I have a 2010 large Norco Team DH. I'm am 5'9". The reason I am selling is I simply don't ride anymore. I raced for 7 years, but now I just climb and ski. XO shifter, Saint cranks, Mavic 823 weels (2 spokes are missing), Boxxer world cup (little scratch on the right stantion), and juicy 7 brakes. The chain guide is also broken. The bike has been raced a lot, so it does have shuttle scratches. Open to hear your offers. I can through in a Leatt brace aswell. Will ship at your expense. Text is the best way to get in contact, but I will check Pink bike aswell. Buyer pays shipping.
beluga-whale mtbstrengthcoach's video
Dec 4, 2012 at 20:29
Dec 4, 2012
If you use your hips as the primary source of force excretion, even in the "crossfit swing", wouldn't you still get the same benefits? The squat portion of the movement isn't driving the kettlebell as much as the hips are. If you focus on pushing you butt back before lowering, then thrusting your hips forward (rather than up and down--as you're saying), the kettlebell will float above your head much easier.
Sep 27, 2012 at 20:20
Sep 27, 2012
yo are those bailey bike park slalom races still gonna go on this year?
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