Rediscovered MTB'ing 18 months ago after 15 years off. Love singletrack, DH, pump tracks and pissing about in the woods Smile

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Added 1 photo to monarch-plus
May 2, 2015 at 10:27
May 2, 2015
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May 2, 2015 at 10:26
May 2, 2015

Monarch Plus Debonair for Stumpjumper evo 26 & 650b

$195 GBP
Hello, My Monarch Plus Debonair is up for sale. This shock is 195x51 so will fit both the 26 and 650b Stumpjumpers. The shock has been only used a handful of times so is in great condition. The stanchion is immaculate and all the functions (compression switch, rebound damping) work perfectly. This is by far and away the best air shock I have ever ridden and transforms the Stumpy. It has the magic carpet ride that I have only experienced with coil shocks. It also makes the bike more versatile as you can run it in climb mode for climbing and flat trails, the middle setting for an all-round riding and open for downhill. £195 + £5 postage to the UK. Payment via bank transfer or paypal (buyer pays fees) Any questions please ask. Thanks.

kudos100 RichardCunningham's article
May 1, 2015 at 13:06
May 1, 2015
April: Good Month or Bad Month?
Bad month for me. Had a big off and wrapped myself round a tree. It doesn't matter how many times you ride your local trails, they can still bite you when you least expect it.
Apr 30, 2015 at 8:26
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kudos100 geebeebee's article
Apr 28, 2015 at 14:06
Apr 28, 2015
Bespoked Bicycle Show 2015
I usually enjoy bespoked stuff and this type of thing. Glorious Steel hardtails and road bikes. Now it is 27.5+ and fat bikes. I am disappointed.
Apr 22, 2015 at 8:34
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kudos100 Airshotltd's article
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kudos100 pinkbikeaudience's article
Apr 12, 2015 at 7:34
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Results: World Cup DH Lourdes 2015 - Finals
He's been on the holy water.
kudos100 norcobicycles's article
Apr 8, 2015 at 12:04
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kudos100 yoga15app's article
Apr 7, 2015 at 14:29
Apr 7, 2015
15-Minute Yoga Routine To Enhance Balance and Agility
Sorry but that is rubbish. Look up Dr Stuart McGill (probably the number one spine/back injury specialist in the world) or Grey Cook and you will find plenty of research that suggests core stability improves back pain, injury prevention and increased sports performance. Just about every athlete that competes in a sport that involves bending and twisting (MTB'ing, football, rugby, MMA) will incorporate core stability work alongside more traditional strength training. Is it the be all and end all? No, but to suggest it doesn't have any meaningful effect is just daft. http://www.backfitpro.com/pdf/selecting_back_exercises.pdf http://www.backfitpro.com/documents/WhyEveryoneneedsCoreTraining.pdf
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