Don't be fooled by the less than gigantic hill here in Ireland, there is still a hell of a lot of riding to be done. If you want to do a single lap each day, then race day, you have about 1,000m the first day, followed by 700m on the second and 1,700m on race day. For most of the amateurs that is plenty, but for the elite athletes, most of them repeated at least one stage (and that's without working out how far they hiked back up to repeat sections), and more than a few did two laps each day and are sitting closer to the 3,400m mark this evening... In terms of time? Well one loop is about five hours moving time (maybe closer to six for the rest of us), give or take, so for those who did two laps, fifteen hours in the saddle in three days.Without too much gradient to play with, the stages here are quite physical too, if you head straight down the fall-line here, you would be lucky to get much more than a minute on track. So as you wind down the hill, you need to keep the speed going somehow. So yeah, while that is down from the twenty five or so hours some of the bigger races in the series demand, it's still pretty hard going - it's a solid test of both skills and fitness, just what an EWS should be...