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Sep 1, 2023 at 19:12
Sep 1, 2023
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Jul 17, 2023 at 12:42
Jul 17, 2023
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Jul 17, 2023 at 12:42
Jul 17, 2023

Specialized Kenevo Expert

$3525 USD
2019 XL stock Kenevo with a brand new fork and motor A great bike at a steal of a price Stock parts list found here: https://www.specialized.com/us/en/turbo-kenevo-expert-6fattie/p/133806?color=240271-133806

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Feb 8, 2021 at 20:15
Feb 8, 2021
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Feb 8, 2021 at 20:15
Feb 8, 2021

Santa Cruz V10 XXL Black

$3245 USD
Hey there! I have a dialed 2017 Santa Cruz V10. With my other bike, I just don't give this bike the ride time that it needs and deserves. I've barely touched it since I bought it! Less than 100 miles. You could for sure size up on this bike if you think the XXL may be too big. This geometry was before the bike reaches and wheelbases became mega long. Spec: XXL Santa Cruz V10CC 27.5 FOX 40 Air - Factory Grip2 FOX DH X2 Coil - 550lb spring SRAM XO DH 7spd drivetrain SRAM Code brakes w/ 200mm rotors i9 Torch/Grade DH wheels - rebuilt 05/19 Maxxis Assegai Tires Renthal 780 x 38mm bars w/ Ergon grips Renthal 40mm stem Cane Creek 110 headset Thomson Masterpiece post WTB Silverado saddle DYEDBRO frame protectors Please take it off my hands and put it to good use!

snyda jslehmann14's article
Jun 2, 2020 at 16:32
Jun 2, 2020
Help Prevent Injuries With These Stretches & Exercises
@notreallyhere: https://www.painscience.com/articles/structuralism.php https://www.cochrane.org/CD007455/MUSKEL_stretch-effective-treating-and-preventing-joint-deformities This is the last time I'll be commenting. I wish you the best.
snyda jslehmann14's article
Jun 1, 2020 at 18:10
Jun 1, 2020
Help Prevent Injuries With These Stretches & Exercises
It is on Jenny to cite her sources as she is making these claims. Csteffens, I'm not even sure what you wrote. But I think it made me less smart post read. Asking for citations is not mansplaining, if a female said blood letting helped cure X, a male who says cite your sources is not mansplaining. Notreallyhere, that's not the study. Define "massively tight illiopsoas" and show me (if you can measure and define "tight"), how tightness contributes to your chronic pain. I'd recommend checking out painscience.com to better understand and manage your pain.
snyda jslehmann14's article
May 31, 2020 at 17:54
May 31, 2020
Help Prevent Injuries With These Stretches & Exercises
Jenny, can you please cite your sources. First off, we don't know actually what causes chronic injuries - we do know that many injuries, particularly chronic ones, pull from a bio-psycho-social model and as pain continues biology becomes less of a factor. We do know that strength training is one of the only ways to prevent overuse injuries as compared to stretching and proprioceptive training. Can you please cite your sources for "muscle imbalances" being relevant for anything. Muscle imbalances can't even be reliably measured let alone the foundation for a hypothesis about how injuries in mountainbiking occur. Can you please cite your source for improper posture causing pain? There are no bad postures. There may be postures that temporarily provoke pain and may need to be modified until proper adaptation can occur. Can you please cite how improper mobility can lead to pain and how mobility exercises can decrease pain? We know stretching doesn't work to increase mobility(Cochrane review) and we know "deficits" in mobility don't cause injuries. Besides the recommendation of strength training exercises, I strongly oppose everything you've said in here and I'm shocked that physiotherapy schools still teach outdated material like this. My reaction is strong because not only do these interventions not work - besides strength training and a huge healthy dose of sport specific training(aka proper mobility work) that should take place on a bike - but the manner in which you say these things have the potential to DAMAGE your readers and patients self worth. A Nocebo. By saying things(that don't even have strong evidence) that make humans feel like they are lacking, fragile and immobile you are doing the general population a huge disservice and potentially harming people's psychological and physical well being. When only 15% of the population gets adequate exercise, we need to be encouraging free form exercise in whatever ways possible. Not preying on their fears to sell our services. I'd kindly recommend looking up evidence based exercise recommendations to recommend for your future articles.
Added 1 photo to Buysell
Jan 9, 2020 at 14:23
Jan 9, 2020
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Added 1 photo to Buysell
Jan 1, 2020 at 19:13
Jan 1, 2020
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