Posted by
mtbstrengthcoach
Feb 23, 2011 at 18:01
2011-02-23

Location:

Fruita, Colorado, United States United States

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12,381

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Jump Rope Basics

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Why jump roping is the best cardio training you aren't doing and how to get started with it.
  • + 6
flag ridex (Feb 26, 2011 at 10:35)
 nice! thanks for all of the vids. keep them coming!
[Reply]
  • + 3
flag LaxinDHrider (Mar 2, 2011 at 12:00)
 helpful yet simple
[Reply]
  • + 1
flag patrikk (Mar 19, 2011 at 16:30)
 YEAAAAH DUUUUUUDEEEEEEE
[Reply]
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