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Warm up
Warm up your spine and the backs of your legs with a couple of half sun salutations. As you swan dive down, keep your back flat and bend your knees as much as you need to as you come into forward fold
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- Date Posted
- Feb 18, 2015 at 7:13Feb 18, 2015
- Category
- Tips/HowTos
- Location
-
London, United Kingdom
