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  • Must Watch Video
  • Scotland Rockshox Revelation RCT 3 Creaking

    0:44 | views: 326

    comments: 5 | favs: 0

    These forks have been back to Sram four times with the same problem and they still creak. Looks like a common problem with Rockshox. Excuse my naff footwear :)

  • Must Watch Video
  • United Kingdom 4-7-8 Breath

    1:57 | views: 7491

    comments: 2 | favs: 36

    4-7-8 breathing technique for focus and to reduce performance anxiety

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  • Sweden Bunnyhopz

    1:08 | views: 1816

    comments: 29 | favs: 4

    Learning to bunnyhop, video for feedback.

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  • Sweden just riding along

    0:11 | views: 945

    comments: 1 | favs: 1

    just checking my position on the bike and how active my body is over the bumps... meeeh

  • Must Watch Video
  • Sweden pumping

    0:25 | views: 879

    comments: 3 | favs: 0

    pumping flat ground training

  • Must Watch Video
  • United Kingdom Standing Forward Bend

    1:15 | views: 3807

    comments: 5 | favs: 28

    Increases flexibility in the calves and hamstrings and releases tension in the lower back.

  • Must Watch Video
  • Sweden Bunnyhop_test

    0:51 | views: 402

    comments: 0 | favs: 1

    learning to bunnyhop

  • Must Watch Video
  • United Kingdom Tree pose

    1:42 | views: 3227

    comments: 1 | favs: 28

    Strengthens the feet, ankles, legs, hips and core, improves balance and enhances focus and concentration.

  • Must Watch Video
  • United Kingdom Squat

    1:00 | views: 4919

    comments: 0 | favs: 40

    Opens up the hips and strengthens the lower legs.


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