Fitness, Training and Health

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Fitness, Training and Health
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Topics Author Replies Last Post
Basic upper leg workouts.
wbro1974 8
May 17, 2022 at 9:34
by thebarzeen
Broken collarbone, surgery or not?
B-foster 8
May 16, 2022 at 6:38
by B-foster
Broken Fibula (from foot not unclipping ?)
ovh 4
May 11, 2022 at 12:53
by ovh
Riding after total hip replacement
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OnkleJoachim 17
May 6, 2022 at 17:07
by Miketene
Gym workout
soulless 14
Apr 27, 2022 at 5:11
by sammyys
Recovery Time / Mental Fatigue
MikePop 5
Apr 26, 2022 at 19:00
by MikePop
Supraspinatus tendinosis, Right shoulder pain. What do I do
kcurd 7
Apr 26, 2022 at 13:01
by cragginshred
Best Garmin watch???
Kbud87 9
Apr 26, 2022 at 8:01
by sammyys
AC Separation
Jnics7 3
Apr 24, 2022 at 12:21
by patwoods
Quad cramps!
doxey91 7
Apr 24, 2022 at 12:12
by patwoods
Any Type 2 Diabetics? I could use some tips for pre-ride and during ride nutrition
lpass 4
Apr 24, 2022 at 10:08
by patwoods
Broken Collar Bone Recovery Time
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BrianPM3 1259
Apr 18, 2022 at 8:09
by deutschermarkt
Pre and post cycling drink?
stance-1 3
Apr 15, 2022 at 12:50
by StickyGrips
Shoulder dislocation and humerus fracture
bermchaser 0
Mar 26, 2022 at 14:21
by bermchaser
Fit4Racing
johnlemonius 1
Mar 15, 2022 at 1:38
by ElChubbs
Gym DOMS and biking
iian 12
Mar 14, 2022 at 3:15
by iian
What are some of your favorite dishes?
Tilalit 2
Mar 9, 2022 at 22:56
by natas2125
Psychology of Sport injury
jheil1259 2
Mar 9, 2022 at 13:12
by cragginshred
Well-Being and Performance — Your Input Needed (chance to win $50)
sethrose22 1
Mar 1, 2022 at 15:25
by ZipTheDog
Returning to riding after Cervical Spine Fusion
Drummer1 7
Feb 26, 2022 at 21:59
by RezRN
Wrist guards
Cate44 12
Feb 13, 2022 at 14:52
by amystivens
Torn triceps recovery
Slow-n-low 0
Feb 10, 2022 at 10:36
by Slow-n-low
How do you time your riding segments?
bryannn 2
Feb 10, 2022 at 8:12
by Stickey1048
Time for a change
emiliah 1
Feb 5, 2022 at 3:25
by Tilalit
Ankle wrap for "anterior ankle impingement"?
singleandluvinit 6
Jan 24, 2022 at 22:11
by Delld245
Limited Time Training Suggestions
FloridaHasMTBToo 7
Jan 23, 2022 at 20:30
by Kawasaki2
Sprained/Strained wrist?
pocketsandcollector 7
Jan 19, 2022 at 13:32
by amystivens
Hemorrhoids, who else suffers?
XCridah 9
Jan 16, 2022 at 6:08
by oas
Music for fitness
balaganus 5
Jan 15, 2022 at 23:36
by natas2125
School Bike Survey (chance to win 5$ amazon gift card)
CHEFBOYRD-123 0
Jan 6, 2022 at 10:58
by CHEFBOYRD-123
Essential oils
emiliah 4
Dec 30, 2021 at 17:39
by boozed
Fractured Talus. Anyone done the same?!
Joedon12345 3
Dec 20, 2021 at 9:29
by Matt7082
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