When resort riding, I have a definitive Bell curve where I get faster after 2 beers. This isn't a "I'm impaired so I think I am faster" thing.. I have actually tested this theory on the clock.
2 water beers or a single tall boy and I loosen up enough to let the bike move around more.
That's the hydration I am concerned about while riding.
When resort riding, I have a definitive Bell curve where I get faster after 2 beers. This isn't a "I'm impaired so I think I am faster" thing.. I have actually tested this theory on the clock.
2 water beers or a single tall boy and I loosen up enough to let the bike move around more.
That's the hydration I am concerned about while riding.
I've tested, and validated this with skiing, mtb, and billiards. Results positive.
Smoke tons of weed and drink chocolate milk apré bike style. Welches gummies for snacks on the bike. Water filter helps keep cotton mouth at bay when riding for long periods.
Brooooo the welch’s are the best bike snack. I buy 40 packs of them at safeway for 9 bucks. Also snickers bars are great, lots of sugar and a little protein. “bike snacks” get so expensive at a certain point.
Scratch recovery protein made a NOTICEABLE difference for me when I started/ do use it.
Only 8g of protein per serving though? Seems kinda low compared to others.
Over been using Built bars for a while now and like them.
I'm no nutritionist but it works for me as I'm not looking to get big. And I'm guaranteed I'm getting some protein in the 30min window before I get home. Use to use the Cliff Builder bars when I was climbing a ton but the hydration aspect wasn't as important climbing like it is post ride.
Russian River, Lagunitas, Knee Deep, Humble Sea, Sante Adairus, Sierra Nevada, Lost Coast.
That’s the tip of the NorCal suggestions. Southern California, San Diego specifically, crushes the beer game. Stone, Ballast, Green Flash, all come from there.
Weirdly enough, I can enjoy all of the above and still like Coors light. Come at me.
humble sea is pretty good too. Fieldwork is good if you can find it. Lagunitas is solid and dependable, as is sierra nevada. Great Notion out of portland is my current favorite.
Russian River, Lagunitas, Knee Deep, Humble Sea, Sante Adairus, Sierra Nevada, Lost Coast.
That’s the tip of the NorCal suggestions. Southern California, San Diego specifically, crushes the beer game. Stone, Ballast, Green Flash, all come from there.
Weirdly enough, I can enjoy all of the above and still like Coors light. Come at me.
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