Life after 50....Is this the beginning of the end?

PB Forum :: Fitness, Training and Health
Life after 50....Is this the beginning of the end?
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Posted: Jun 13, 2018 at 22:31 Quote
allmountainripper wrote:
Man, just have fun with riding! I badgered my dad forever to start riding and he started at 45. Now he is doing races (10-70 miles) and loving it. It has even crossed over to my mom. Ride the bike as much as you want to, don't worry about the watts stuff, go to the gym in the winter and in the summer a bit if you enjoy it. My dad does suffer from some cramps but has found help with hammer heed and pickle juice. Stuff gets difficult with age, but if you enjoy it don't stop! If you can't hammer as hard as before, does it really matter? Maybe, but what really matters is if it is still fun to you.

Well said!Cool


 
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