124 - Bert Flinn and Coquitlam River trails. I'm having to modify my routes to emphasize cardio more and downhill less, at least until things dry out a bit.
- Can be any type of riding (DH, FR, AM, XC, DJ, BMX, Road, commuting) - 45 minutes to an hour minimum constitutes a ride - A day of trail building can count as riding - You should come back and post, PICTURES would be even better! - Don't lose count. - 2 rides in one day is STILL only one day!
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