What are some at-home workouts?

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What are some at-home workouts?
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Posted: Nov 24, 2021 at 7:52 Quote
What is the best way to exercise at home?

Posted: Dec 1, 2021 at 14:08 Quote
Tilalit wrote:
What is the best way to exercise at home?

Well, there are plenty of workouts on youtube, just find one you like the most. Or you can consult a trainer in order to choose the best program for you. I thought it's impossible to work out at home but I was wrong. Also, I like running so it's a good way to start a morning. They say sport is essential for strong immunity and I agree. By the way, who can recommend a good Online Pharmacy to buy some vitamins?


 
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