How to Relieve Hip Pain

PB Forum :: Beginners
How to Relieve Hip Pain
  • Previous Page
  • Next Page
Author Message
flag AOSTIRMOTOR
Posted: Apr 21, 2022 at 23:43 Quote
The hardest thing to avoid when riding is hip pain.

1. When you start riding, check the height of the bicycle seat cushion and adjust it to the most comfortable height before you start riding.

2. Choose a suitable bicycle seat. At the same time, it is also a good way to wear cycling pants. The cycling pants have a sponge pad that can protect the buttocks, which can effectively reduce the pressure of the seat cushion on the buttocks.

3. Change the riding posture frequently and change the force point of the hip, which can effectively help the blood flow of the hip.

 


Copyright © 2000 - 2024. Pinkbike.com. All rights reserved.
dv56 0.007735
Mobile Version of Website