i know the method i told you works as i am the one who can lift heavy weights i highly doubt you can lift as much as i can. so pipe down small lad.)
raak your a f*cking idiot and obviously know shite all about body building and exercising in general so how about you save yourself the hassle and do one.....
Can I hang around for a min and laugh at how f*cking ridiculous you sound? haha
Is this you? Shit you are pretty swole. I take back everything I've said, as long as you promse not to beat me up big guy, are they supposed to be triceps hahahahahaha. You lanky twat. Most girls have more muscle mass than you. You crack me up.
i know the method i told you works as i am the one who can lift heavy weights i highly doubt you can lift as much as i can. so pipe down small lad.)
raak your a f*cking idiot and obviously know shite all about body building and exercising in general so how about you save yourself the hassle and do one.....
Can I hang around for a min) and laugh at how f*cking ridiculous you sound? haha ( no because your not wanted here and i dont sound rediculous
Is this you? Shit you are pretty swole. I take back everything I've said, as long as you promse not to beat me up big guy, are they supposed to be triceps (its called hench mate)hahahahahaha. You lanky twat. (im 6ft 2 witch is pretty average) Most girls have more muscle mass than you. You crack me up.
that was last year dumb ass. i can bench just below 100kg. mate and its not all about arm size haha. idiot