Words Chris Hall : Photo Alec Dudley
This week I’m joined by coach to the mountain bike stars, Alan Milway. We sat down to chat about the work that he does to help some of the world’s best downhill racers be at the top of their game on race day. Have the demands of downhill racing changed? Are the risks increasing? Do changes in bikes and technology drive changes in physical requirements? Is data important and what are the key things to measure? This was a really interesting discussion for me and it definitely made me think about a few things differently. I hope it gives you something to think about too. So sit back, hit play and listen to this episode with Alan Milway.
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