Podcast: Bex Baraona & Martha Gill on Coaching, Learning EWS Tracks & More

Jun 19, 2019
by Downtime Podcast  

Words: Chris Hall

This week Bex Baraona and Martha Gill, aka the Gowaan Gals, are back for a catch-up. A lot has happened since they last came on the show. We talk about Bex’s move from privateer to professional and how that has helped her. We cover their work with professional coaches both on the fitness and the mental side of things, how they learn EWS tracks and plenty more. As well as that, we catch up on all things Gowaan Gals, including exciting news about their upcoming festival, so give it a listen.

You can find out more about Gowaan Gals on their website gowaangals.com

You can also listen by searching for ‘Downtime Podcast’ on iTunes, Spotify, or Google Podcasts, by asking Alexa, or over on our website www.downtimepodcast.com/gowaangals2019 and you can follow us on Instagram @downtimepodcast

MENTIONS: @downtimepodcast


  • 7 0
 Thanks for sharing Pinkbike! I hope people enjoy listening.
  • 1 0
 Really enjoyed the podcast, Bex and Martha sounded like a right funny pair, so much energy and enthusiasm!
  • 2 0
 @GLOB-2018: thanks, they definitely are!
  • 2 0
 Excellent podcast! Thanks a lot!
  • 2 0
 it's a pleasure @albo
  • 2 0
 @downtimepodcast: with the Gals is always entertaining! It would be sweet if you did an EWS race recap with Bex and Martha similar to the shows with Elliot and Neko.
  • 1 0
 @downtimepodcast: @Santacruzdude3715 Great Idea! maybe a bit of @yoannbarelli in the mix also...
  • 1 0
 Rad gals who knows how to make lemonade when life gave them lemons.
  • 2 0
 that's a pretty spot on summary @AlexS1
  • 1 0
 don't do podcasts but Bex is pukka, GowaaaaanGals !
  • 1 0
 ahhh Gowaaaaan @pigman65 #givepodcastsachance

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