It's basically circuit training and has the added benefits of increased strength and agility alongside better cardio.

Get the local ride spots in the South West with Natasha Bradley, the Midlands with Ed Williams, the Scottish borders with Christo Gallagher and the Lake District with Adam Brayton.

This is a great bang-for-your-buck movement which ticks all the boxes - strength, agility, speed, power...

This hypnotic bike build is ASMR for mountain bike geeks.

Check out Adam Brayton's brand new Nukeproof downhill bike covered in Hope green kit.

Jonny talks us through both a DH and an Enduro specific workout, to help you move towards the start of the race season, and bring some more speed, power and endurance into your training.

Adam Brayton and Meg Whyte will be racing on Nukeproof in 2019.

Find out about the minimum time needed to really make some gains, why and how gym time can be really beneficial and efficient, and the need to develop multiple 'energy systems'. If you want to get the most out of your time over the winter, then give this episode a listen to find out how.

Brayton's Gambler is now running full Öhlins suspension, a custom painted frame, and of course a full complement of Hope's best components.

World Champs bikes are starting to be revealed - check out what Scott and Hope put together for Adam Brayton.

Watch as Adam Brayton lives up to the 'Gas to Flat' name and absolutely beasts it down the trails on the HB160.

Take a trip up North in the UK to find out how 2016's top scoring under-dog, the 'Keswick Kestrel,' lives, trains, and finally managed to hit the big time on the WC circuit.

Forget the winning bike from the Fort, we've seen it all before. We check out the Gambler that has given Scott and Adam Brayton it's best result to date.

No music, no slow-mo, and no pedalling. This is downhill riding in its purest form.

Really cool to see a lifestyle piece on a rider clawing his way up the rankings.

With the Fort William World Cup only one week away, racers were fine tuning their speed at BDS #3.

Source: Just Reid Racing

Just Reid Racing will be taking a big step forward in 2009. It's going to be a tough season, both on and off the race track for a lot of teams but we aim to make 2009 a big success!

We are stoked to announce that riding along side Ben this season will be UK ripper “Adam Brayton”.