Vali Höll Injured in Dual Slalom Practice - Crankworx Innsbruck 2019

Jun 12, 2019
by Sarah Moore  

After a dominant performance in Leogang, Vali Höll headed to Innsbruck for the second stop of the Crankworx World Tour. Unfortunately, she just shared on Instagram that she suffered a shoulder injury during Dual Slalom practice and will have to take the next three weeks off to recover. At this point, she hopes to be able to race the next round of the DH World Cup in Andorra on July 13th.

bigquotesWell Crankworx ended quick! Crashed in dual slalom practice and broke my capsule of the AC joint in my shoulder...3 weeks off but should be alright for WC round 4 in Andorra.Valentina Höll

We wish Vali the best of luck for a speedy return and we will keep you updated on her recovery.


  • 108 13
 All these pro riders should slow down and be a bit more sensible.
  • 162 22
 I think you should give a speech at UN Headquarters
  • 45 2
 Time to introduce seatbelts
  • 28 63
flag BIKE-TROLL (Jun 12, 2019 at 11:33) (Below Threshold)
 @WAKIdesigns: do you enjoy the attention?
  • 50 35
 @BIKE-TROLL: no, just the level off a*sholery by the occasion of riders getting injured is going up with each poor soul. I just hope my sarcasm detector is off. It just sucks to read such stuff among Ssfety First Kind of Guys posting their stupid advice on gearing up with protection. Quite non sensible towards athlete who will possibly read that, they have plenty of time to kill.

Oh I’d forget: f*ck off
  • 21 55
flag BIKE-TROLL (Jun 12, 2019 at 11:40) (Below Threshold)
 @WAKIdesigns: You're a shmole dude.

peace brother.
  • 21 1
 @WAKIdesigns: You've been amoung the Swedes too long dude, your snarkometer needs recalibrating.
  • 15 12
 @Fix-the-Spade: Cyka Blyat!!!
  • 4 0
 With air bags too? @Dropthedebt:
  • 2 6
flag steelpolish (Jun 12, 2019 at 13:36) (Below Threshold)
 @WAKIdesigns: No Russian on the forum
  • 17 7
 @WAKIdesigns: You missed your daily handjob Wanky Design. Breathe, relax and take your pills; it`s gonna be OK.
  • 2 0
 @Dropthedebt: ...and airbags.
  • 6 15
flag foggeloggliod (Jun 12, 2019 at 14:26) (Below Threshold)
 @BIKE-TROLL: f*ck that guy waki and shitty opinions.
  • 8 10
 @WAKIdesigns: You kiss your mother with that mouth?
  • 20 2
 @WAKIdesigns: @BIKE-TROLL: WAKI is one of the most entertaining things in this forum! Step up if you want to challenge the head troll himself, let's see what you got with your fancy forum handle!!
  • 3 0
 That really sucks, please take it easy and heal up. Don't want to start your career with nagging shoulder issues.
  • 1 0
 I even brace myself from all the internets to share about their shoulder injuries too.
  • 2 0
 I don't have all day to upvote wisecracks aimed at Waki...but you all deserve them. ????
  • 1 0
 But airbags.
  • 62 2
 At least her instagram hand is ok
  • 37 3
 1. get hurt 2. tell the world about it on IG 3. seek medical attention
  • 8 0
 @twozerosix: Sometimes I see people that are accomplishing 1 because of 2. Or at the same time. It's impressive
  • 6 5
 @twozerosix: Make sure to have RB on the photo too, because ethletes drink this sh*t constantly...
  • 13 1
 @lkubica: Yeah, and maybe because they sponsor her and maybe they will help her with rehab so that she can maybe get on her bike again, which is, besides being her dream, also her job ...
But it´s so easy to tell other people what to do, right?
  • 6 1
 @FR33DOMdotCOM: Maybe I am perfectly aware of that. But maybe not her entire life is sponsored? When she gets a selfie with her boyfriend is she going to hold a can of RB too? This is an injury report, what's next, a photo with rb from hospital?
Don't get me wrong, I have tons of respect for her and whish her all the best, but this seems like a kind of XXIst century slavery ... Maybe she HAS to do this, because people like you accept that
  • 1 1
 Gold have a like
  • 24 0
 Anyone here not got an injured shoulder?
  • 91 1
 I would raise a hand if I could lol
  • 4 0
 @Dropthedebt: made my day! Thank you Smile
  • 2 0
 I'm 22 and mine half popped out the other day because I opened a door at a weird angle Smile
  • 1 0
 @medievalbiking: #kidsthesedays
  • 1 2
 I'd say there are a few of us here who take it relatively easy, so yeah, 15 years of riding and my shoulders are still intact Smile
  • 2 0
  • 1 0
 If someone forced me to stop chasing the bench press when I was 19 everything would be a lot better.
@any young guys who are hitting the gym as hard as you can: shoulder prehab exercises! Don't avoid them. And train opposing muscle groups always. Never spend a year pushing and no time pulling!
  • 1 0
 @darren853: you are welcome Sir tup
  • 18 1
 The health study fits a little too well ... practice, woman and shoulder. That’s a 50% match
  • 13 2
 I guess the report was right, practice makes injury not perfect. Heal up soon.
  • 2 0
 It's all PB fault for posting that, it jinxed them all
  • 2 0
 and they also said most common injuries are shoulders and collar bones. damn, stats dont lie!
  • 10 1
 Take your time and heal up well Vali! You got your hole career in front of you. Cant wait to see you race elite womens downhill.
  • 30 5
 ...You got your hole career in front of you...
  • 6 2
 have to remember the rules we can’t discuss anyones hole. Although, holi’s hole career is funny...
  • 1 0
 @mtnbkrmike: amazing
  • 9 6
 Surely the hole career would be a fall-back option if the shoulder doesn't heal.?
  • 8 1
 It was her mechanics fault
  • 7 0
 Healing vibes!
  • 3 0
 whats up with angie hohenwarter these days? as i see her in front of vali. was nice on and off the bike.
  • 1 0
 She still is... and she is busy with training camps for ladies. She even has to leave CWX on sunday and head to Salzburg.
  • 5 1
 she's on her cell phone, She'll be fine Wink
  • 1 0
 The DS course looks pretty treacherous; lots of speed coming out of the berms and then a series of flat turns. Very easy to slide out suddenly. Hopefully all the traffic will carve some mini berms into those turns.
  • 4 0
 Broken AC capsule is 3 week injury?
  • 1 0
 Thats what I thought. Hopefully these pros get a special treatment. They told me in hospital yesterday that my fractured tibiahead would take 8weeks before I could try walking again normally... Best wishes to her!
  • 9 0
 When you're a teenager you heal up pretty quick ... Nowadays I get injured watching Friday Fails
  • 1 0
 @cxfahrer: Sports medicine is really advanced stuff these days and they can get pros healed up in crazy short times. You can get such treatment as well but it will cost you!
  • 3 0
 so sorry to hear that hope she has a quick recovery!!!!!!!!!!
  • 1 1
 Sorry t hear that, speedy recovery!
But it kind of proofs what we learned earlier:
Key Fact #1 Most injuries happen outside of racing
Key Fact #3 Shoulders and Collarbones are the most commonly injured body parts
  • 2 0
 Where is the good old Protectorjacket from the old days. It is not so cool but so dam effective!
  • 4 1
  • 2 0
 Oh my Eek Everyone is hurting themselves!!!
  • 1 0
 I’m not getting something, I thought WC is heading to Les Gets on 13-14 of July?
  • 1 0
 WTF is happening today. Froome crashes out, Vos crashes out, and now Holl!
  • 2 1
 Hope she’s ok & some of you suck
  • 1 0
  • 3 5
 Update from the hospital- U OK HUN?
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