New work out plan
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New work out plan


  • 2 0
 I'm on this workout plan!!! It's going great man, the other day I forgot my wallet and didn't realize it until I made it to the beer store. So I ran all the way back home and then back to the beer store again, no problem! I highly recommend this plan. Blows Bike James' workouts out of the water. It's crazy, with Bike James' plan, I barely got any faster on the bike. With this plan, the more I drink, the faster I am!!
  • 1 0
 Or at least imagine you are right. :Lol:
  • 2 0
 Was that before or after sanding and polishing your entire frame?!?! Smile Talk about a lot of work!!!
  • 2 0
 don't drink beer but if I did im sure it would of been before during and after. That was tough painting much easier.

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