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Jul 4, 2021 at 12:42
Jul 4, 2021
quotes Po obiedzie, musztarda
26.5 km - 01:05
Jun 27, 2021 at 4:11
Jun 27, 2021
quotes Jakoś tak bez wyrazu
21.4 km - 01:26 - 2 achievements
Jun 20, 2021 at 9:32
Jun 20, 2021
quotes Pasmo Rowerowe Olbrzymy v2
20.7 km - 01:24 - 11 achievements - 1 badges
Jun 20, 2021 at 9:32
Jun 20, 2021
quotes Pasmo Rowerowe Olbrzymy v1
20.5 km - 01:20 - 13 achievements
Hiked in Karpacz. view ridelog hike
Jun 20, 2021 at 9:32
Jun 20, 2021
Jun 11, 2021 at 4:41
Jun 11, 2021
quotes Morning Ride
18.6 km - 00:58 - 6 achievements - 1 badges
Jun 9, 2021 at 4:31
Jun 9, 2021
quotes Testy GoPro
8.9 km - 00:36 - 2 achievements
CharlesPa urteam's article
Apr 27, 2021 at 12:43
Apr 27, 2021
Video: Sam Reynolds Goes Pro DH Training with Joe Breeden
@pourquois-pas: Actually, there are a couple of things to consider. Most important is the context in which you find your athlete. If they are in the beginning of strength phase in their program then belts are redundant cause they will not be doing efforts that are close to their absolute max. As time goes on the loads are getting heavier and that’s when you have to consider what you are trying to gain with workouts and what is absolutely necessary to avoid. In this case, we have guys who are about to begin a riding season, most likely they are already focusing on being on the bike much more than in the gym. That’s why the belts are validated cause with squats they are after engaging their legs with minimal risk of injury and minimal risk of overtraining their core muscles, as they will be heavily utilized on those downhill laps. Notice they are using belts only in ‘heavy’ sets.
Dec 12, 2020 at 6:29
Dec 12, 2020
quotes Afternoon Ride
16.1 km - 01:04 - 1 achievements
Nov 25, 2020 at 3:24
Nov 25, 2020
quotes Bielszowice pierwsze próby one-handa
9.3 km - 01:06 - 2 achievements
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