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Eastbournemtber theridelife's article
May 26, 2019 at 12:49
May 26, 2019
Video: 4 Physio Exercises to Keep Your Shoulders Safe
I can see where you get that idea, but I’m afraid to say the commenters are right. Her justification / explanation is fair enough (and we’ll explained I’d like to add), but it’s much simpler to avoid that exercise altogether. I’m a physio specialising in musculoskeletal conditions with a masters degree in rehab science and I currently work as an advanced practitioner, and I would never under any circumstances prescribe this exercise to a patient experiencing shoulder pain or loss of function. There are so so many alternatives that it’s just not worth it. The post is a good one, and props to her for getting out there and doing something positive, we need more articles like this to help injured riders, but a little more consideration for the evidence base behind any recommendations would prevent misunderstanding which leads to doubt, which leads to a lose of engagement and trust from patients / clients - not conducive to a good patient-therapist relationship or outcomes.
Nov 27, 2018 at 22:50
Nov 27, 2018
Nov 25, 2018 at 15:36
Nov 25, 2018
Nov 25, 2018 at 15:23
Nov 25, 2018
Added 2 photos to General
Nov 25, 2018 at 15:11
Nov 25, 2018
Eastbournemtber pinkbikeaudience's article
Dec 30, 2017 at 12:07
Dec 30, 2017
Sam Pilgrim on Haibike?
He was spotted ridding a Haibike ebike at Chicksands today, and confirmed in person that they are his new sponsor
Dec 24, 2017 at 6:02
Dec 24, 2017
Eastbournemtber AJBarlas's article
Nov 8, 2017 at 11:53
Nov 8, 2017
Mondraker Dune - Review
I don’t get when people complain about pricing, it’s as simple as ‘are you too poor? No? Cool, then buy this bike and enjoy the shit out of it!!!’ If you are too poor, then sorry, but maybe you should have tried harder at school....... you need to stop hating on everything!!!!
Eastbournemtber AJBarlas's article
Nov 8, 2017 at 5:41
Nov 8, 2017
Mondraker Dune - Review
@Whipperman: Why is it when people mention carbon, everyone turns into some dribbling bell end claiming it’s all crap!!! Have you seen the Danny Mac video of him trying to bust a Santa Cruz carbon rim?
Eastbournemtber EnduroWorldSeries's article
Sep 22, 2017 at 10:41
Sep 22, 2017
EWS Trail of the Year Award Presented by Specialized
I'm gonna be a bit biased here, but the Wicklow trail gets my vote.....it's those hills that I learnt to mtb on when I was a kid. And if the winner is based on how wild the crowd gets, I think Wicklow is an automatic shoe in!!!
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