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My new favourite exercise for riders.
5:19 | views: 18872
comments: 1 | favs: 119
This is episode 1 of Super Tip Sunday, a free resource from Fit4Racing to help you make the most of your off-bike training. This movement in-particular is amazing to increase strength, power, muscular endurance, agility... well let's just say its bloody awesome for most things! And to make it even better you can do it pretty much anywhere. Enjoy!
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Fall Exercises to Finish the Season Strong
11:19 | views: 6221
comments: 0 | favs: 64
@yeticycles @shimano @enduromtbtrainer
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Brandon Semenuk - Vicious Circle
2:47 | views: 78742
comments: 103 | favs: 752
Riding compilation segment from 2006-2007, Brandon killing the jumps from cali and the trails around B-C with his smooth style. Featuring inside the 'Vicious Circle'dvd and filmed on DV , HD & Super 8mm.
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Rowing Exercises to Improve Your Cornering Skills.
5:40 | views: 4845
comments: 0 | favs: 16
A 3 exercise progression to help you improve the push-pull connection you need for stronger cornering skills. Learn more and get a free 30 day workout at http://www.bikejames.com.
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Dean Tennant - Higher Calling 2
2:33 | views: 131837
comments: 64 | favs: 2083
Rider: @dean Video: Scott Secco
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N1NO - The Hunt for Glory - Chapter 9 "Hitting the Gym with Nino Schurter"
6:47 | views: 29038
comments: 0 | favs: 216
The reasons behind Nino Schurter being one of the most iconic mountain bikers of all date is ever growing. One thing that sets him apart from the rest is the atypical way he trains and prepares for the season.
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N1NO - The Hunt for Glory - Chapter 9 "Hitting the Gym with Nino Schurter, Part 2"
8:08 | views: 16835
comments: 5 | favs: 244
Nino and his coach have fine-tuned these exercises to meet the demanding needs of mountain bike racers. They combine power, coordination and regeneration exercises, replicating a race environment. Get a look at some never before seen cycling workouts that could very well change the way you ride a bike.
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Brandon Semenuk - The Liaison Series
3:02 | views: 140790
comments: 63 | favs: 2595
www.chromagbikes.com // Video by Rupert Walker
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