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Kevindhansen seb-stott's article
Apr 23, 2021 at 12:19
Apr 23, 2021
Pinkbike Poll: How Familiar Are You With MTB Technical Jargon?
The anti squat on my hardtail is unbelievable!
Kevindhansen danielsapp's article
Apr 12, 2021 at 19:57
Apr 12, 2021
First Look: Tsuga Gear's Pisgah Pad - Pond Beaver 2021
Anybody have a recommendation for a shuttle pad for a truck with a utility bed and a short height “tailgate”
Kevindhansen edspratt's article
Apr 4, 2021 at 20:02
Apr 4, 2021
Video: Katy Winton Shares the Difficulty of Finding Sponsors for 2021 in 'Keeping up with Katy'
True, but who sells more bikes? End of the day they’re all just salespeople. Hopefully this boom in mountain biking leads to more people interested in watching racing and that area grows. But until bike companies can make money just off of racing results/monetize viewership, it all goes back to bike sales and who can sell more bikes.
Mar 30, 2021 at 5:34
Mar 30, 2021
Mar 25, 2021 at 10:26
Mar 25, 2021
Kevindhansen pinkbikeoriginals's article
Mar 25, 2021 at 4:27
Mar 25, 2021
Video: Get Your Friends Into Mountain Biking Without Hurting Them
That’s just great communication in general advice. It’s amazing how subtle changes in word choice/phrasing can help any situation.
Kevindhansen ChainReactionCycles's article
Mar 21, 2021 at 5:42
Mar 21, 2021
Video: Elliott Heap Talks Lockdown Life & Pre-Season Prep
This video is great! I love how proper strength and conditioning has been getting more and more recognition in the action sports as of late. Also love the interview format, getting a good old pump session and some good conversation is always fun.
Kevindhansen edspratt's article
Mar 20, 2021 at 6:27
Mar 20, 2021
Kevindhansen edspratt's article
Mar 20, 2021 at 6:26
Mar 20, 2021
Specialized Partners with Tesla Co-Founder for a New Battery Recycling Solution
@Chuckolicious: look at studies with weights lifted above 85% of 1 RM.
Kevindhansen edspratt's article
Mar 20, 2021 at 4:33
Mar 20, 2021
Specialized Partners with Tesla Co-Founder for a New Battery Recycling Solution
@Chuckolicious: this is getting ridiculous, I have a feeling that arguing for the sake of arguing on Pinkbike is a hobby of yours. The second sentence of the abstract in your peer reviewed article states that the goal of hypertrophy. It found that time under tension lead to muscle growth (DUH). It says nothing of high rep hypertrophy training vs low rep strength training. A quick google search found this peer reviewed article looking at ACTUAL different rep ranges. 2-4s vs 8-10s. Found that low rep had a statistically greater increase in 1 rep Max squats and higher rep had a statistically greater muscle size in the moderate rep ranges (DUH). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5131226/ You will absolutely get stronger and bigger lifting weight at any rep range. You can’t get grow your muscle without getting stronger and you can’t get stronger without getting bigger muscle mass. But lifting heavy singles will lead to a higher ROI on strength gains and lifting higher rep will lead to a higher ROI on hypertrophy. None of this is groundbreaking stuff. If you can’t see the difference between different training methodologies and their different outcomes than I am done with this back and forth. Continue to think whatever you want.
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