Video: Phil Atwill Searches For the Flow State in Athens and Maribor

May 19, 2019 at 13:38
by Max Rendall  

Full immersion, focus, involvement and enjoyment of a process. In essence, flow is characterized by complete absorption in what one does, resulting in a loss in ones sense of space and time.

For athletes, flow is essential but elusive. This is a story of working with the flow state, and the consequential ups and downs of a professional mountain bikers career.


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bigquotesMax Rendall (Sleeper.co) hit me up about a film concept a few months back. It sounded interesting so we organised a weeks filming around my new home in Athens. We had a really fun week which ended in Max getting into a pretty scary crash on my scooter, he survived but the scooter didn't (RIP the ZIP). After that we saw an opportunity and managed to organise an extension on the video with a trip to Maribor, I was driving anyway so he hopped in with me to the IXS and World Cup.Phil Atwill

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bigquotesStop sign hidden behind a tree, t-boned at a junction. An important lesson for when driving in Greece. Was really lucky to walk away from this one, an abrupt end to what was an amazing week filming.Max Rendall

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PC: The amazing @katgeorgudis

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PC: @Katgeorgudis

The skies were mad at times. One of the days was spent exploring a full sized abandoned airfield in doomsday conditions. At this time of year, the greeks expect to see wall to wall sunshine, apparently it's been the worst winter in nearly 100 years. #ClimateChange

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bigquotesPhil poured effort into whatever we were doing, whether it was building a feature or nailing a line. Its clear to me he genuinely loves what he does. The wild-man persona fades away when its time to race, there was an element of professionalism about him I wasn't expecting to see. Hopefully this gave you an insight into his motivations as an athlete, he is a master of flow and because of this I have no doubt we will see results. Facing adversity is easier when you love what you do.Max Rendall

Samples: Steven Kotler - "How to open up the next level of human performance" TED TALK

Author Info:
Sleeper-co avatar

Member since Dec 17, 2017
20 articles

46 Comments
  • 32 0
 just lov'in the skills. Would love to see you smash it (in a good way) at Ft Bill. Our house will certainly be screaming at the live feed as you come down. Its your time Phil
  • 4 0
 Yeah, best E-mtb ride I ever seen... It is crazy what this guy is doing with that heavy cow... Big Grin Big Grin Big Grin Big Grin
  • 25 0
 real good work Sleeper.co
  • 4 0
 Phill be like: "CUBE team, we need 15 more wheels please".
"but don't worry, we're halfway already
  • 2 0
 @Gilmarques: and 2 scooters please!
  • 3 0
 @apexx90: Max and Phil run through more scooters than wheels, that's for sure :-)...
Sorry Max, bad joke we are happy you are healthy!
  • 18 0
 Incredible vid! Really hope we are going to get more of this!
  • 8 0
 Jeez, that was one of the best vid's in a while. I've always thought filthy phil was one of the most outrageously talented guys on a bike let alone on the circuit but wondered if he could 'do a greg' and knuckle down to the kind of training that is needed to get those extra % that take you to the top.

Having seen that vid, the focus and some of the lines he chose I really hope he gets some great results this year. Nice to see a vid that stands out as well, not just identi-kit promos. Love it.
  • 13 1
 made me hate ebikes a bit less
  • 7 0
 He's done the ebike hate community no good at all here.
  • 1 0
 Awesome riding. Zero influence on my perception of E-bikes. Riding trials on a trail bike or DH on a fat bike hasn't changed my perception of those bikes either, just the appreciation of the skills guys like Akrigg and Eddie and Phil have.
  • 10 0
 One of the best clips i've seen.
  • 7 0
 Amazing riding. Good luck in Ft Bill Phil!
  • 6 0
 Phucking phenomenal Phillip.
  • 4 0
 Great edit on flow with some steezy riding. Loved the ebike segment. Just shows that you can shred it just as hard and pedal up easily when you don't have a lift.
  • 5 0
 Hey Phil and Max, congratulation. You did some state of the art video. Can't believe that was free.
  • 2 0
 Best video I`ve seen for a while. That style, that commitment... Phil Atwill is probably not the fastest - not yet - but he`s a wonderful performer. Also the flow state should be more studied and discussed in MTB`s world. It is such an interesting and central subject; could be an excellent Pinkbike article

Only disappointement: finishing 66th in the mud for a Brit is simply unacceptable Smile
  • 4 0
 Incredible riding and edit. I think Max's edits are the most original coming out at the moment. Totally unique style.
  • 5 0
 Very cool, had a kind of x-files / MK Ultra leaked CIA video vibe.
  • 6 0
 so good! skills!
  • 4 0
 Rad video, insane skills on a bike..!
  • 3 0
 Damn this is a really amazing !!!
  • 4 0
 Sooo good yea bro
  • 3 0
 He's on the tip of it all coming together, for sure!
  • 3 0
 finding a passion in hate sounds very sad to me :-(
  • 2 0
 true, we can do better than that Smile
  • 2 0
 What an epic edit! Wow! The ebike scene ist just killer - hope it survives some more runs...
  • 1 0
 I could watch 2 hours of this. Riding, filming, editing style, commentary, and artistic/meditative element are all just on frigging point!!
  • 1 0
 Great Film Phil and Camera Crew!! like the idea of how the film showed highs and lows of being a professional mtb'er
  • 3 0
 Insane riding...
  • 2 0
 Jibbin’ eck lad tha can ride!
  • 1 0
 Good to see that he’s put the ACL surgery thoroughly behind him. Knock ‘em dead Phil!
  • 1 0
 5:15-5:30ish I've broken sooo many spokes by messing around like that.
  • 2 0
 That was amazing
  • 1 0
 What a video ! Great concept ! Thanks !!!
  • 1 0
 this guy never ceases to amaze me! top video and top lad!
  • 1 0
 Excellent short film. I watched every minute!
  • 1 0
 Phillthy Nasty!! Cheers
  • 1 0
 tellement de Flow...
  • 1 0
 rad video
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