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Feb/Mar Strength Training- PROGRAM B
6:12 | views: 1457
comments: 2 | favs: 18
@yeticycles @shimano @BigMtnEnduro www.enduromtbtraining.com
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Balance and Agility for Bikers
15:55 | views: 45588
comments: 22 | favs: 466
This sequence trains balance, coordination, agility and core strength. Incorporate it 1-2 times a week into your training program.
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