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Mitch Ropelato Shreds SLC Utah
1:59 | views: 69027
comments: 28 | favs: 655
Mitch Ropelato..
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This Is Peaty #LastOrders - Episode One
25:12 | views: 35300
comments: 9 | favs: 259
Presented by Monster Energy #LastOrders documents the final chapter in Steve’s WC racing career. In Episode 1 we take a look at back the last 2 seasons Steve spent on the world cup circuit, struggling with injury, the comeback and his retirement season packed with usual antics of the Syndicate and co.
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#LastOrders Episode 3 - North vs South
23:16 | views: 55833
comments: 21 | favs: 562
Episode 3 of This Is Peaty #LastOrders series featuring Steve Peat, Brendan Fairclough and more....
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Santa Claus is shredding to town
2:05 | views: 15932
comments: 2 | favs: 70
Santa Clause is coming to town. But this year he is coming on a Specialzed fatbike. Then Santa Clause is a fatbike-addict. He is freeriding, downhilling and shredding down on his fat tires. But he also loves to perform some other freestyle or trial stunts by Fat Bike. Santa is an old man, but when he is riding his mountainbike, he jumps around like a young reindeer.
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Three’s a Crowd: EWS Rd 3, Wicklow Highlights
21:26 | views: 40017
comments: 4 | favs: 66
After last year’s amazing event, everyone was looking forward to returning and it didn’t disappoint. The crowds were even bigger and miraculously the sun was also out once again.
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Dude, loosen up! To Yoga or Not too Yoga- the good, bad & ugly!
8:07 | views: 624
comments: 1 | favs: 5
I got this question on Facebook yesterday from Derek, and thought it was important enough to explain my view and why you should think a little differently than many think about yoga and hot yoga. Check it out as you'll definitely learn something different! www.enduromtbtraining.com
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Get your butt in gear!- Self Therapy Tip- Hip #3
6:56 | views: 677
comments: 0 | favs: 4
Ok kids, on to Hip video #3, where this time I'm going to show you how to hit those upper hammies a little different using a bar and Lax ball again. Were also going to get into working out some of the junk hiding in your adductors (groin) muscles. So press play and get to work freeing up those hips!
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Dude! Loosen up your hips! Tip #1
11:06 | views: 1017
comments: 1 | favs: 8
It's time to get after those hips... increasing range of motion, working on the hip hinge, and helping to get rid of any low back, hip or pelvis pain. This video, I introduce you to the mechanical function of the hips; how the move; why they're important, and give you the first self therapy tip to help get them looser! Get the whole program @ www.enduromtbtraining.com
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Enduro MTB Training- Shoulder Self Therapy Tip #2
6:28 | views: 477
comments: 0 | favs: 7
Part two of taking care of the muscles of your shoulder to help you improve your range of motion, stability, decrease pain, and make it easier to ride after a shoulder injury! www.enduromtbtrianing.com
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Enduro MTB Training- Shoulder Self Therapy Tip #1
4:31 | views: 591
comments: 0 | favs: 7
IF you have any kind of issues with your shoulders either on or off the bike, then making sure the muscles that make up the shoulder are pliable and free of adhesions and trigger points is crucial. Get your lacrosse ball, follow along and do regularly! Oh and follow this up by watching video #2.