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End of Season Fix #1- Low Back Pain and Hip
14:23 | views: 8749
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Part One of helping your body recover from another rigorous riding and racing season. Learn how to address breathing issues that can create poor posture and low back pain as well as fixing some of the soft tissues issues of the glutes, hamstrings and hip joints. www.enduromtbtraining / @yeticycles / @shimano / #thisstuffworks
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