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N1NO - The Hunt for Glory - Chapter 9 "Hitting the Gym with Nino Schurter, Part 2"
8:08 | views: 16835
comments: 5 | favs: 244
Nino and his coach have fine-tuned these exercises to meet the demanding needs of mountain bike racers. They combine power, coordination and regeneration exercises, replicating a race environment. Get a look at some never before seen cycling workouts that could very well change the way you ride a bike.
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Balance and Agility for Bikers
15:55 | views: 45598
comments: 22 | favs: 466
This sequence trains balance, coordination, agility and core strength. Incorporate it 1-2 times a week into your training program.
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How to Bleed your Brakes with Chuck from SRAM
15:41 | views: 239514
comments: 48 | favs: 791
Chuck from SRAM Technical University teaches us how to properly bleed out Avid brakes for Tech Tuesday.
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Tech Tuesday suspension part 3
8:49 | views: 77128
comments: 21 | favs: 398
Tech Tuesday suspension part 3
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Yoga for Cyclists Tip - Hip Stretch
1:18 | views: 6366
comments: 1 | favs: 20
Great balancing stretch for your hips (psoas & gluteus), great during or after a ride, road or mountain. Full Yoga for Cyclists video with Ryan Leech available for purchase at www.shop.ryanleech.com
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Yoga for Cyclists Tip - Balance
1:24 | views: 9343
comments: 4 | favs: 34
Three easy guidelines for dialing in your balance during yoga, which will translate directly to your abilities on the bike. FULL ROUTINES now available for purchase: yogaforcyclists.ca
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Bike takes a ride in class 5 rapids
0:46 | views: 133641
comments: 112 | favs: 1392
My buddy loses control and his bike pays the price. Yes, the bike survived.
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Whistler, Crabapple Hits, 2012. Now bigger and better!
0:37 | views: 12119
comments: 17 | favs: 145
Ethan follows Wyatt down crabapple hits. They beefed it up even more this year!
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Ride Your Way - Remek Oleszkiewicz
2:44 | views: 21839
comments: 38 | favs: 379
Ride Your Way part of Remek Oleszkiewicz
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Brendan Howey: Blood, Sweat and Beers
4:43 | views: 145609
comments: 211 | favs: 3651
http://www.facebook.com/aaronlarock We disappeared off the radar for 8 days into a clearcut with a van full of tools and camera gear. This is what we created. Special thanks to Scott Secco, Piers Zdan and Pelle Gustavs.
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CRC Nukeproof Tech: Setting the Chain Tension on your DH Bike
2:35 | views: 10510
comments: 3 | favs: 77
Dave Garland talk you through how to set up your chain tension for a DH bike.