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Exercise #3: Bent Knee Fall Out
2:21 | views: 7286
comments: 0 | favs: 26
Exercise #3: Bent Knee Fall Out
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Exercise #2: Hands and Knees Arm Lifts
1:57 | views: 8433
comments: 0 | favs: 26
Exercise #2: Hands and Knees Arm Lifts
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Exercise #1: Base Core Exercise
2:03 | views: 12513
comments: 0 | favs: 29
Exercise #1: Base Core Exercise
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Welcome to the family Marco Osborne
3:02 | views: 17400
comments: 6 | favs: 58
Transition Bikes welcomes Marco Osborne to the TR family.
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11:01 | views: 12594
comments: 1 | favs: 135
Mountain biking finds a lot of riders in a mostly seated, forward leaning position. When you sit down your core isn’t as engaged and it is hard to not round at the lower back, which means you are creating a lot of fitness on top of a weak, misaligned core. In this video, I talk about why crawling addresses this and how it can help.
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Rebuild/Restore #3- Got tight hips, or lower back, try these out to improve your riding
10:12 | views: 3694
comments: 2 | favs: 136
All mountain bikers should know how to take care of their bodies, and especially their lower backs. If you have, or have had, lower back pain, then you must watch this video on how to take proactive care of it!
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Sam vs. Toto MonsterShowdown Suzuki Nine Knights
0:47 | views: 9445
comments: 1 | favs: 22
Sam Pilgrim's front flip, no-hander VS. Torquato Testa's decade in the first #MonsterShowdown from the Suzuki Nine Knights 2015 in @Livigno on @Mottolino Fun Mountain. Who do you think had the best trick #sam vs. #toto?
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