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N1NO - The Hunt for Glory - Chapter 9 "Hitting the Gym with Nino Schurter"
6:47 | views: 29038
comments: 0 | favs: 216
The reasons behind Nino Schurter being one of the most iconic mountain bikers of all date is ever growing. One thing that sets him apart from the rest is the atypical way he trains and prepares for the season.
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Yoga For Achey Neck And Shoulders
15:00 | views: 26132
comments: 23 | favs: 210
Abi Carver
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15-Minute Post-Ride Yoga Routine
14:53 | views: 74548
comments: 19 | favs: 776
This routine is designed for bikers to practice after a ride. It stretches the calves, hamstrings, hips, groin, lower back, chest and shoulders.
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Balance and Agility for Bikers
15:55 | views: 45597
comments: 22 | favs: 466
This sequence trains balance, coordination, agility and core strength. Incorporate it 1-2 times a week into your training program.
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Racing Cascadia // Episode 3: Tiger Mountain
8:20 | views: 4968
comments: 1 | favs: 45
In This Episode: Lars heads to Issaquah to meet up with Luke Strobel and Aaron Bradford for the final stop of the CDC, Tiger Mountain. The rains finally returned to the area after a long, dry summer and the crew was eager to get some practice laps on the freshly built Predator trail.
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