British Cycling Reveals Concussion Guidance & Powers to Withdraw Concussed Riders from Events

Mar 13, 2023 at 3:19
by Ed Spratt  
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British Cycling has published its first concussion guidance for its event along with rule changes that allow commissaires to withdraw riders from events if they are a safety risk.

The new guidance released by British Cycling is built around the principle ‘If in doubt, sit them out’ with recommendations that those with a suspected concussion be immediately removed from cycling until appropriate treatment can be given. Even after treatment, British Cycling states these riders should not ride again on the same day. Following the Graduated Return to Play (GRTP) protocol, British Cycling says those who have experienced concussion symptoms, no matter how mild, should follow a "progressive programme back to full activity and should not return to competition for at least 21 days."

British Cycling states the guidance is based on the latest evidence and best practices used around the world. The new protocols have been led by Chief Medical Officer at British Cycling, Dr Nigel Jones, who supported the UCI's first concussion policy published in 2020.

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The Graduated Return to Play (GRTP) protocol

Alongside the new guidance for riders with concussions, British Cycling has amended its technical regulations giving commissaires and referees the ability to withdraw riders from an event if participating could affect the health of that rider or others.

In the updated rules riders must first withdraw themselves from an event if "they have sustained any injury which could affect their ability to participate safely". Failure to do this allows a commissaire to withdraw them if there is a safety risk.

bigquotesIn my time working with the Great Britain Cycling Team we’ve made excellent progress on educating riders, coaches and staff on the risks of concussion, and how we manage them appropriately to ensure that riders take the time they need to fully recover.

The guidance for the wider sport which we are publishing today is another really positive step forward, and with the support of our resources and e-learning I hope that we will start to bust some of those stubborn myths about concussion and give people in the sport the tools and knowledge they need to keep riders safe.

The message is really clear – for the safety of the injured rider and those they are riding with, if in doubt, sit them out.
British Cycling Chief Medical Officer, Dr Nigel Jones

bigquotesRecognising the importance of the issue, we’ve been through an incredibly rigorous and collaborative process to arrive at the guidelines published today, and I want to thank our staff, volunteers and colleagues in the wider sector who have offered their invaluable insight and support.

Keeping riders in our sport safe will always be our top priority, and we know that the level of understanding about concussion and its impact currently varies hugely across our communities. Our focus therefore now switches to ensuring that the guidelines, our digital learning offer and other resources are seen and shared far and wide.
British Cycling’s Acting CEO, Danielle Every


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81 Comments
  • 60 1
 Good news. I see no reason why the UCI wouldn't implement this one at their races. Otherwise an athlete could be in a situation where he or she can't race a BC sanctioned event but technically can race the Fort William WC. Having such a rule in place reliefs the athlete from possible sponsor pressure or any pressure they feel to perform when they shouldn't.
  • 17 0
 The flip side of this issue is that some riders who might get slight concussions might be tempted to say nothing happened to their head and they are completely fine to avoid missing any races. So then they get no medical help when they might actually have a brain injury that needs attention. People have died this way from inrernal hemorrhaging.
  • 9 0
 @DoubleCrownAddict: Yeah, that's a potential downside. But look at a couple of the DH racers from the last couple years that clearly needed to sit out and didn't. Some athletes are not going to like this policy, but it's necessary. The science of TBI is just starting to come into it's own and the understanding of TBI risks is just now starting to be understood by athletes. In five years I bet most athletes will understand this better and be more willing to recover appropriately. UCI very clearly needs to adopt TBI guidelines.
  • 2 0
 Yeah, I think that the first time I became aware of how bad concussions actually are is when I read an article by Danielle Baker on this website. Until then when I had a concussion, the doctors would just recommend to take a bit of rest until I'm feeling fine again. When I had myself knocked out and later dropped by my doctor wondering whether I've had a concussion or not, they'd tell me they can't tell but I should take it easy if I'm not feeling well. I would have loved to have known a bit more earlier on.
  • 2 0
 @JustinVP: That's true, athletes are more educated and realize the implications. Finn had a bad one and chose to sit out a race, ended up having a great ending to his season.
  • 1 0
 @vinay: This highlights the lack of understanding by doctors around concussion. They don't get any specific training on it at Med School (in the UK at least), unless they have an interest in it and do additional training themselves. This is smething myself and other concussion researchers are working on improving at the moment. But it's good to see BC finally putting something in place.
  • 1 0
 @Hurstht: Thanks, this is not something you know as a patient. You've gone down, got back up, realize you might have missed a few seconds and drop by a doctor for a check. You don't realize that they might not be in a position to assess that and they won't tell you either. I'd rather have heard "sorry this is a specialist job, I suggest you take it easy for now and check in with this other specialist who can do a proper examination." There is no shame in telling you don't know something.

I wonder how this will affect the race schedule. Currently, the WC season is very condensed. Which might be good for southern hemisphere athletes for whom the travel and the stay on the other side of the world is relatively expensive compared to European DH athletes. But it also implies there are bigger consequences to your overall standings if you need to sit out several races or can't properly prepare because of a concussion. Best would probably be if the races are spread out further throughout the year and across the globe. That'd be most fair for all athletes even though it will probably make it more expensive for everyone. But we already had a nice WC series and suddenly Discovery is going to dump even more money into the sport. If there is one thing they could do with that, it is to indeed spread out the series like that and compensate the athletes for that.
  • 1 0
 @vinay: I agree, the condensed season might actually be a negative idea. I get the reasons for Discovery's decision, but a longer season woufld allow more recovery time for injured riders without totally ruining their season.

Medical help wise, I had a really bad concussion 18 months ago, and went to hospital where the doctor in the ED department literally pressed his thumb on my head and said "you'll be fine, I can't feel anything cracked". 2 days later I was being rushed back for an emergancy CT scan as I couldn't stay conscious. I got zero help from my GP's. I was lucky, this is what I research for a living and knew what to do myself and it still too me 8 months to fully recovery. The lack of knowledge is pretty scary.
  • 20 0
 This is great news and hopefully more national governing bodies (and the UCI as a whole) will step up and implement proper guidelines. It shouldn't be up to the rider, manager or team medic to decide if they ride or not. It should always be someone independent who doesn't have a vested interest in the team.

Concussions and other brain injuries are serious stuff and should be treated as such. You wouldn't let your rider compete with a broken femur or neck, so why let them compete with an injured brain?
  • 7 0
 If it was possible to ride with a broken femur riders would try to do it and teams would probably let them.
  • 8 0
 @sino428: which is why I'd love to see an independent doctor present at all competitions who has complete say over whether or not a rider can race.
  • 1 0
 @mtbcyclist: Yea it's definitely not an easy situation to regulate for 2 reasons. One is that concussions are not always easy to diagnose, with many of the symptoms needing to be disclosed by the athlete themselves. If they cover up the symptoms then the doctors may not have any reason to pull them from a race.

Systems like this can work in a sport like football because there are 100 cameras pointed at the field and any given moment. Part of the protocol there is for doctors and spotters to watch the video where the can see the impact, see if the player was knocked out, etc. In a DH race if a rider takes a slam in a practice run and is briefly knocked out (one criteria for removing a player in the NFL) but then gets up and rides down and says they feel fine, there is nothing the doctor can really do. There just aren't as many eyes on what is happening.

Second is the "independent" doctor. What really makes a doctor independent? They are working for the UCI afterall. And is it always the same doctor? A different local doctor at every race? You could see how this could cause problems as athletes may have issues trusting a random doctor they do not know. In the case of major sports leagues the appointed independent doctors are approved by the players unions before hand to eliminate these kind of issues.

I'm not saying to do nothing, just acknowledging the challenges that go along with trying to regulate these issues. Its not always as simple a solution as we want it to be,
  • 5 0
 @sino428: It's definitely would be a challenge. I'm basing my point on rugby. There's independent doctors in professional rugby that constantly watch players during matches to see if they need to be checked out (Generally the team doctor takes the player off before an independent doctor has to intervene). They have the power to stop a match to take a player off. So similar to the NFL.

Diagnosing concussion is definitely much trickier. In rugby and I'm sure other sports, players do a baseline cognitive function test while they are healthy. Then when there's a suspected concussion, the player is taking off for what we call a HIA (head injury assessment) where they repeat the same test. The results of that test are then compared with their healthy test results. I'm not sure about the in's and out"s but the test is usually completed within 5 minutes.
  • 2 0
 @mtbcyclist: The NFL uses the same type of baseline testing which is just another difference between pro sports leagues and a UCI downhill race (or any regional race). With pro sports, where everyone is essentially employed by the same entity, administering these baseline tests is easy. With DH racing, where its just a bunch of random riders, located all over the world, all essentially employed by different employers, implementing such a standardized test would again be very difficult.

Like I said, there are things that can be done, but implementing them in the world of MTB racing becomes a challenge.
  • 3 0
 @mtbcyclist @sino428 while it would be impossible to implement that rugby/football system (constant camera coverage, docs watching all riders constantly, etc), it seems like you might be able to work around that with accelerometers on helmets or something along those lines. If your helmet records X number of g's during practice or a race run, you're flagged for evaluation, and you can't be on the course without the accelerometer. Not perfect but there's gotta be at least some rough data on what directions & magnitudes of accelerations are cause for concern.

But the baselining thing would still have to be worked out for sure.
  • 1 0
 @bkm303: Thats an idea. I've seen these types of systems. I believe that some college football programs were using them a while back but the results currently seem to be that the data the capture isn't all that great or terribly reliable yet. So like you said these would at best currently just be a warning device to flag someone for further evaluation. Still wouldn't be able to tell if a rider was briefly knocked out, or was stumbling around, or any of the other more immediate symptoms that would show up.
  • 1 0
 @sino428: well for that we just need the riders hooked up to a complete set of vitals and a camera pointed at their pupils at all times... jk Razz

It's a tough problem for sure. Even the shorter tracks are probably less than 40% covered by cameras, and those aren't even on during practice. I don't think there's ever a world where you could realistically stop a rider from hopping back on the bike to finish the run (maybe the accelerometer starts beeping after a hard hit? idk), but you might at least be able to pull them aside at the bottom for an eval.

Come to think of it, maybe you don't even need to broadcast the data. Maybe it just starts squawking when you go over the limit.
  • 1 0
 @sino428: sports like rugby have really strict concussion rules. Why canMt cycling.
  • 1 0
 @mtbcyclist: maybe they should fine teams that allow their riders to continue with a suspected concussion? Then there might be a bigger emphasis on them looking after their riders.
  • 1 0
 @CustardCountry: read the comments above.
  • 2 0
 @bkm303: Check out HIT Recognition. They are a Scottish company who make such a sensor, that's been designed primarily with MTB in mind. I am currently helping them test the system independantly throughout this years DH WC series. We should hopefully publish the results some time early next year.
  • 1 0
 @Hurstht: That's awesome! Sounds worthy of a post/podcast/etc somewhere in mtb media too. Looking forward to hearing more about it.
  • 2 0
 @bkm303: We'll definitley be sharing the results widely once finished. Here's a link to a webinar I gave on cycling concussion a while ago and some of the research I've done on DH and BMX and concussion (about 40 mins in) www.youtube.com/watch?v=56O6SIgj5mo
  • 1 0
 @Hurstht: can't find DM details for you. I'm presenting a lecture at the WADEM conference next week on head injuries in MTB. Would be keen to get some information on this - great opportunity to raise awareness on MTB head injury in the medical world.
  • 7 1
 Very welcome and about time frankly, hopefully this becomes widely adopted. Maybe placing responsibility in the hands of teams rather than/in addition to riders would increase compliance, given the pressure on riders to deliver results
  • 11 0
 Teams want results too. Best is just to put it in the hands of the race organizers.
  • 1 0
 @vinay: that would probably mean extra costs to have an independent doctor to make the call but you're not wrong
  • 1 0
 @blackpudding: Not having a on site doctor for an WC event in cycling isn't very responsible and shouldn't be allowed. That said they probaly allready do.
  • 4 0
 “those who have experienced concussion symptoms, NO MATTER HOW MILD, should follow a "progressive programme back to full activity and should not return to competition for at least 21 DAYS."

British racers ain’t the only ones whose brains can benefit from this standard.
  • 5 0
 This has been standard practice in rugby for a long time and it's great. There's extremely specific guidelines to follow in our return to play protocol. I've been concussed twice playing rugby and having guidelines like that in place makes recovery a lot easier
  • 3 0
 ANY sport where a competitor has received ANY form of head injury should follow this. The AMA Supercross SHOULD have implemented something like this last year when Adam Ciancarillo was knocked the F out in a heat race but was allowed to race the LCQ and somehow qualify for the main event.

As someone who has had a number of concussions over the years (from rugby, BMX and MTB) I only wish I knew back then what I know now. Concussions are no joke. Kudos to British Cycling for implementing this. Lets just hope the UCI and other sports governing bodies start to follow suit (NRL and the ARU here have implemented similar protocols but have worded their policies rather poorly)
  • 2 0
 @constantly-broken: Multiple concussions, eh? Username definitely checks out.
  • 3 0
 It’s about time this happened and should be followed by the same kind of protocols at other governing body’s. Cycling needs to loose this BS around pretending your not hurt you only get one head !!

Also British Cycling released the full guidance here:

www.britishcycling.org.uk/zuvvi/media/media/press/British_Cycling_-_Concussion_Guidelines.pdf

And a Quick Guide here:

www.britishcycling.org.uk/zuvvi/media/education/learnerresources/Concussion_Infographic.pdf

And even and E-learning module:

concussion.britishcycling.org.uk/index.html#/id/63d7d2896c6eb3782e5a49bb

These are really good resources for everyone to use @edspratt these might be worth adding to the main article
  • 6 0
 About damn time!

My only question is why is this only one national body?
  • 1 0
 UCI has already implemented concussion protocols. The problem is that most races come under national federation control, and not every federation has the same resources or infrastructure.
  • 2 0
 While this is definitely good news, it'll be interesting to see how it's implemented pratically. I appreciate that this is for all disciplines but say DH, for example, if a rider crashes 'out of sight' and this isn't reported by the rider, team, marshalls etc. then I'm sure there will be plenty of riders still competing when they shouldn't be. I'm not sure what the solution to that would be other than educating and enforcing the risks of concussion injuries to those who need it.
  • 5 0
 Considering marshalls should be in a continuous chain down the trail and posted at every significant feature that poses a reasonable risk, I imagine there will be increased responsibility on them to report to race control if a rider goes down or at least takes a suspiciously long time between whistles.
  • 6 0
 Never been an easier time to add a little accelerometer to all helmets like Specialized ANGI
  • 4 0
 @snarlymarley: I’ve been saying this for years. Just let it change colors from green to red when a certain force is applied. At the startgate they check the accelerometers of every rider and if it’s red you are not allowed to start and can only get a new one if you’ve seen the race doc and been cleared to race.
  • 2 0
 @Fortuneteller: but what if you drop your helmet accidentally?
  • 3 0
 @snarlymarley: Or even have the helmet log G forces. The tech already exists in football and is pretty cheap. Real life crash data could then be used to develop better helmets.
  • 1 0
 @ROOTminus1: this- in my experience, even mini DH has marshalls in line of sight everywhere.
  • 5 0
 @bubbrubb: if you want it to work properly you shouldn’t drop your helmet in the first place. But if you do and the device turns red go to the doc and get cleared.
  • 1 0
 @Konyp: curious how “g-forces” are different than what’s reported by an accelerometer.
  • 1 0
 @pmhobson: approx. /9.8 m/s2.
  • 1 0
 @Konyp: that's acceleration due to gravity. If you have acceleration data via na accelerometer, getting the "G-force is a matter of scaling by `g`. (In other words, they're the same thing).
  • 1 0
 @pmhobson: Well yes, obviously. Was this ever in doubt?
  • 1 0
 @Konyp: yes. One poster (snarleymarley) said, “[they should] add accelerometers to all helmets” and you responded to that “Or even have the helmet log G forces” as if there was a distinction to be made.
  • 1 0
 @pmhobson: You may have missed the word "log".
  • 1 0
 @Konyp: I must not know what an accelerometer is doing if it's not logging data
  • 1 0
 @Konyp: Obviously. But if you don't have the logger, what function can the sensor serve?
  • 2 0
 @pmhobson: Specialized ANGi has an accelerometer and gyro but does not log data, only registers a crash event once a threshold is met. Uvex Tocsen is similar. These do not really give a good picture of trauma to the head. What I would like to see in DH and enduro races is one of these systems: isthq.com/IST-Products/HIRTS-1-High-G-Helmet-Impact-Recorder. These are much more expensive than a "crash alert" device but could deliver potentially meaningful data for helmet development.
Further reading regarding problems with the approach: helmets.org/sensors.htm
  • 1 0
 This is good. There needs to be external pressure from a governing body. Sponsors need their riders riding to sell stuff and pay their salaries, riders need to ride to make money, so both the riders and their sponsors have perverse incentives to continue to compete with injuries. The governing body of the sport needs to help make the incentives right.
  • 1 0
 It wont be long until riders racing Dh and probably enduro have to race helmets with impact sensors on them. These will help but.... how many riders take a slam outside of the event and the damage is done there! Small steps, I remember when they brought in seatbelts in a car and many people were against it.
  • 6 2
 Writing that policy must have been a right headache.
  • 2 0
 as a person with many concussions, this is great because after you hit your head you cant make smart decisions and will probably decide to race.
  • 3 2
 How about design tracks that aren't setting you up for disaster. Like a funky run ins to a mandatory gap. There's one track in particular I'm thinking off but it escapes me right now.
  • 1 0
 We introduced this at the BDS, the UK National DH series over 8 years ago. Both our medical and marshal briefings stated if a rider is knocked out, they should be withdrawn from the event.
  • 1 0
 Once again, @Superfly1st going that extra step. Why, when Si did implement them, were these controls not brought in across all British races?
  • 1 0
 Great to see this and hopefully it becomes widely adopted. As someone currently recovering from a concussion, I can attest to how important it is to take the necessary precautions.
  • 1 0
 I never understood the ethos of people encouraging riders to finish their run after a big crash. It seems endemic to downhill racing.
  • 1 0
 It continues to surprise me that this has to come from national cycling bodies rather than UCI as mandatory competition rules.
  • 1 0
 The UCI actually put their concussion protocol in place before British Cycling did, but they didn't really publicise it - it was communicated directly to UCI Teams, Commissaires and organisers (and was in the Regulations). The problem is that both have essentially provided guidance rather than mandatory requirements.

And I know that people have been asking BC for a concussion protocol for over 20 years!
  • 2 0
 Good
  • 1 0
 Great to see!
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