enduromtbtrainer

See bio at www.enduromtbtraining.com I am a Yeti, Shimano, Smith, Maxxis, e13, 100%, Ryno Power, Enduro Bites Ambassador and coach for many MTBR"s and racers around the world. I race- 2 overall championships in Big Mountain Enduro in the Master 40+ and 50+ division. I work with amateurs to pro's with the best mountain biking training programs. Wanna get better? Send me an email or checkout www.enduromtbtraining.com

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Recent

enduromtbtrainer fit4racing's article
Mar 25, 2021 at 11:32
Mar 25, 2021
enduromtbtrainer PerformX's article
Mar 2, 2021 at 10:34
Mar 2, 2021
enduromtbtrainer enduromtbtrainer's article
Feb 17, 2021 at 6:50
Feb 17, 2021
Video: Eight Ways To Improve Your Squats with Coach Dee
I wouldn't do the single leg stuff till you get stability in the L5 because it moves when the ilium moves!
enduromtbtrainer mattwragg's article
Feb 13, 2021 at 11:56
Feb 13, 2021
enduromtbtrainer enduromtbtrainer's article
Feb 2, 2021 at 8:31
Feb 2, 2021
Video: Eight Ways To Improve Your Squats with Coach Dee
@Deepinthemaw: you bet, be smart :)
enduromtbtrainer enduromtbtrainer's article
Feb 1, 2021 at 19:52
Feb 1, 2021
Video: Eight Ways To Improve Your Squats with Coach Dee
@Deepinthemaw: You are on to something and would encourage you to do it! If you want to be able to keep your heels down while DH'ing, then one way to train them to naturally do it is to use the normal dorsiflexion range of motion your ankles are designed to have by using them properly in the gym. There will be a period where you will get sore in different place so go slow!
enduromtbtrainer enduromtbtrainer's article
Feb 1, 2021 at 13:27
Feb 1, 2021
Video: Eight Ways To Improve Your Squats with Coach Dee
Yes! In my experience only about 10% of people are able to do that, nice work!
enduromtbtrainer enduromtbtrainer's article
Feb 1, 2021 at 11:31
Feb 1, 2021
enduromtbtrainer enduromtbtrainer's article
Feb 1, 2021 at 4:46
Feb 1, 2021
enduromtbtrainer enduromtbtrainer's article
Feb 1, 2021 at 4:46
Feb 1, 2021
Video: Eight Ways To Improve Your Squats with Coach Dee
Thank you! They are good ones, just go slow into them :)
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