See bio at www.traintoride.com I am a Yeti, Shimano, Smith, Maxxis, e13, 100%, Ryno Power, Enduro Bites Ambassador and coach for many MTBR"s and racers around the world. I race- 2 overall championships in Big Mountain Enduro in the Master 40+ and 50+ division. I work with amateurs to pro's with the best mountain biking training programs. Wanna get better? Send me an email or checkout www.enduromtbtraining.com

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Jan 10, 2022 at 16:56
Jan 10, 2022
www.enduromtbtraining.com is now www.traintoride.com where you'll not only find online training programs for mountain bikers, enduro racers and gravity athletes, but now gravel riders, moto riders and road cyclists.
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enduromtbtrainer sarahmoore's article
Jan 10, 2022 at 16:53
Jan 10, 2022
Mathieu Van Der Poel Could Be Out For Months Due to Back Pain
Go see Dr Guy Voyer (guyvoyer.com) in France, he's the only one in the world to not only treat you correctly but get you back on the bike asap!
enduromtbtrainer GuerrillaGravity's article
Dec 3, 2021 at 10:08
Dec 3, 2021
Guerrilla Gravity Looks Back on Ten Years of Making Mountain Bikes in the USA
Matt and team, congrats! Can't believe it's been 10 years already! Always will be one of my fav brands.
enduromtbtrainer sarahmoore's article
Sep 15, 2021 at 6:34
Sep 15, 2021
enduromtbtrainer fit4racing's article
Mar 25, 2021 at 11:32
Mar 25, 2021
enduromtbtrainer PerformX's article
Mar 2, 2021 at 10:34
Mar 2, 2021
enduromtbtrainer enduromtbtrainer's article
Feb 17, 2021 at 6:50
Feb 17, 2021
Video: Eight Ways To Improve Your Squats with Coach Dee
I wouldn't do the single leg stuff till you get stability in the L5 because it moves when the ilium moves!
enduromtbtrainer mattwragg's article
Feb 13, 2021 at 11:56
Feb 13, 2021
enduromtbtrainer enduromtbtrainer's article
Feb 2, 2021 at 8:31
Feb 2, 2021
Video: Eight Ways To Improve Your Squats with Coach Dee
@Deepinthemaw: you bet, be smart :)
enduromtbtrainer enduromtbtrainer's article
Feb 1, 2021 at 19:52
Feb 1, 2021
Video: Eight Ways To Improve Your Squats with Coach Dee
@Deepinthemaw: You are on to something and would encourage you to do it! If you want to be able to keep your heels down while DH'ing, then one way to train them to naturally do it is to use the normal dorsiflexion range of motion your ankles are designed to have by using them properly in the gym. There will be a period where you will get sore in different place so go slow!
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