In sports like skiing it's commonplace for riders to take a lesson to get the hang of things. Most ski resorts offer rental / lesson combos that ease the barrier to entry. More traditional "lifelong" sports like swimming or tennis offer coaching from a very young age all the way into adulthood. In mountain biking, there are far fewer opportunities for formal lessons and mountain biking is still a relatively young sport so only the luckiest of us were introduced through our parents.
Maybe we can learn from sports like skiing and make lessons more common? Maybe online learning is the ticket?
This begs the question, who taught you how to mountain bike? Did your friend loan you a bike and say "Lean back, don't pull the front brake too hard," or did you dive into the overwhelming world of online tutorials? Maybe you actually worked with a coach? Answer the polls then tell us about the riding buddy who got you hooked on mountain biking in the comments.
We're starting to see youth mountain biking develop worldwide. Did you get into the sport this way?
297 Comments
Ages 10-12 yrs old one of my heros was Dave Mirra (RIP). I did my lame attempts at "street" BMX riding. However I was in the suburbs, and no one else around me rode. So I was mostly limited to practicing bunnyhops, and hopping up/down curbs, stuff like that. Fun, but not a "BMX Background"
Teenage years I did dirt biking (trail, not moto) with my dad.
Out of college I commuted by bike, and enjoyed it. But it wasn't until I moved to the PNW 5 years ago and learned about mountain biking that I tried it. Its got the cardio improvement aspects of commuting by bike, with the fun of dirt biking on the downs
First Mt bike mid 20's
When did i start mt biking?
i rode my dad's mountain bike down to the river one time and got arrested. i didn't ride mountain bikes again until college and i could by my own entry level bike.
I see too many Jerry’s who never rode BMX earlier on and most of ‘em suck on their MTB.
Fitness on the other hand. That's a whole new level. I used to ride around all day on the BMX from spot to spot but the hard work was usually in short bursts trying a trick or line. Cruising around felt effortless. In my experience (and laziness since passing my driving test a decade ago) MTB requires a lot more endurance and works different muscle groups (seated climbing for example). Not to mention being halfway down a long, technical descent and feeling your hands locking up and arm pump setting in after a few runs down it.
Everyone knows that its a progressive sport where you learn by riding with people better than you. Or doing stuff that you hope makes you better than them….
25 years later when I thought I was pretty good but had no-one to ride with, what did I do. I found some guys much better than me, pushed my way up steeper and steeper stuff, walked down stuff that was unwalkable (and at the time unrideable by me) and got better and better again. Now luckily there is great depth of skill in the group I'm riding with so the next step up is trying to keep the front runners in sight (although broken bones seem to happen when I push that hard).
I guess that qualifies as "friend with no coaching experience."
thank, carl
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Thank, Carl
Recently have done professional instruction to make up for bad habits/blind spots and it has been amazing how quickly a coach can help you progress. Wish I had done it sooner.
Lesson learned, that didn’t work. Repeat.
"Just riding with friends"
I didn't learn anything specifically from "a friend with no formal coaching skills", but it also wasn't in a vacuum because we all taught each other stuff just by doing and trying.
This is what the "friend with no formal coaching skills" medans tho?
For me it was riding down progressively harder parts of the random footpaths that ran through the forested area of a local park.
Wasn't until I had a base that I started going out/observing other riders at the real MTB trails, getting magazines, buying DVDs etc.
I am a teacher by trade, college degree, professional certifications, etc..., yet I charge $40-$50 an hour for tutoring depending on subject(Math with Calculus bringing the highest hourly rate.) I fail to see how MTB coaching brings with it more value than what people are willing to pay for tutoring, etc...
I would love to take classes and clinics, but it is outside the realm of what I am willing to spend per hour.
Reasons prices might seem high are that my company has to pay for......
Insurance (last year it was about $6000 because I run instruction at a bike park as well in other xc locations)
Workers Compensation
Unemployment Insurance
Land usage fees/ permits (often 10-20% of gross)
Advertising
Equipment such as pop-up tents, ramps, gopros, timing equipment, coach jerseys.
Bike maintenance for being on it 5 days a week. (brake pads and suspension maintenance alone!!)
Travel
Wilderness First Aid up keep.
Continued education and certifications add up. I spend at least a week every year doing some version of these.
Physically and mentally teaching more than 6hrs a day reduces the quality of the lessons so doing full 8hr days is not great.
Not to mention that in order to stay a good instructor it's important to be teaching as much as possible. If you are a part time instructor teaching every couple weeks or a few times a year you're kind of learning to teach each time. But there isn't necessarily enough business to keep you busy 40hrs a week. So in order to be available 5 days a week you have to charge accordingly. I'd say search out local companies that stay available and aren't just showing up in your area a couple times a year to provide instruction!
I haven't raised my prices in a few years. I'm currently looking for ways to charge less and still provide the quality I want!
There was none of that when many of us "initially learned". But the beauty and joy of the sport (like so many sports) is that learning is ongoing. While videos had nothing to do with mastering my 1982 Stumpjumper (in 1982), now they help show me what's possible and how much I actually suck.
One month later I shelled out $500 bucks for a one-on-one session with a well-known, credible, non-bro-pro instructor. He had my tires off the ground within an hour. Turns out you can't pull up on the bars when your torso is basically vertical the second you ride more than about 10 miles per hour.
Point being, pick your instructors wisely. Get a good one and it'll be game changing. Get a bad one and your spending money for nothing at best, bad habits at worst.
1. Go fast
2. Pull hard (and/or “just send it”)
3. Crash
4. Go again
5. Don’t crash
(Repeat until going huge)
The best riders in the world still have skills coaches. I know pros still work with Keith Code on motorcycle handling.
In the end he went up to her and told her in English that when she was there he couldn't ski straight as she was so beautiful...
I learned off road riding in 1978/79 from my mum and dad, dad was a legend to me, cycled more in a year than I will in half my lifetime. The riding wasn't called mountain biking back then and they had been doing it for 30 years by then (some of the best mountain bike trails in Scotland are to old hostels which they went to in the 1960's on their touring (xc) bikes. It was safer to ride off road in Africa when you were in the forces from the UK than drive, dad started off roading on a bike with some gears and flat bars in around 1958/59!
Whenever I see folks post on here about their first 90s mtb and cantilever brakes and skinny bars and how shitty bikes were I feel some kinship, even though I wasn’t even alive yet hahaha
Things changed a year later. My next bike was a fully ridged 1994 Kona Kilauea.. the numbers were so different it was a total game changer. Did my first DH race on it, then via Dirt mag.. my (riding) life changed forever.
13 years later I was on the start line on the Megavalanche.. but that’s another story..
(Actually it was the year after, I knocked myself out first try)
When I was a kid (10 or so) a bunch of us got Redline BMX bikes and started "a BMX track" down there. But we didn't have work ethic, so the jumps and rollers were about 10 inches wide and 8-12 inches tall. The berms were right angles and the whole thing was maybe 15 by 20 feet. But we had the hill to get up to speed before the first berm. Needless to say the right angle berm stole all our speed and we just pedaled over the tiny bumps in the dirt.
Eventually got my dad's Rockhopper to ride my bike to high school (circa 1994) but sadly never put it together to take it into the woods.
Fast forward 20+ years and my parents bring that bike up to my place when my kids first got bikes (way too old) and I see an opening in the woods and I experience my first single track. "Where has this been all my life?" My ignorance about what mountain biking was is astonishing and I grew up outdoors and road cycling. Within a month, that bike was stolen but not before I almost drown myself trying to do a creek crossing by losing my front wheel and hitting my head on the shale creekbed (...twice).
Took a skills class in late 2020 and it made my riding much better and safer. I still practice the same drills I learned that day every time I get on my bike. #HipHinge.
There were ZERO MTB coaches then lol!
But still riding at 50, and going faster than ever. Partly from the amazing bikes and partially from all the years of learning. I love taking a lesson here and there to really get focused.
I think that the people who mtb are exactly the same people who got a buzz and feeling of accomplishment from learning to ride thier bike the first time to riding with no hands on the bars to the first time to hitting thier first drops and double blacks. Progression is the best and addictive. An mtb is just a bike after all.
I’m still working on riding one handed…… some day….
The second moment was being shown a real mtb movie at school, and seeing that kind of bike riding was actually an established sport being pushed to the limits, ironically I saw Pinkbike.com as a sponsor and followed the rabbit hole and this website is actually how I exited the “vacuum”
Where is the option for "I'm not happy with my skills but don't practice to get better"?
And I look at the new crop of riders and think how much is done to placate to low riding skill and low intestinal fortitude. And instead of rising the rider we lower the bar. Ever lower. Smoothe flow on the Shore didn't exist in the past for simple reasons: it is costly to build, maintain and doesn't hold up with use and rain (which happens here a lot). But the simple fact is: riders today are not nearly as skilled as the past as having not had to build the basic building blocks from riding in a simple form. There are riders today that have never known a rigid bike or questionable braking. If everyone had to (and even starting with a hardtail would be a good start) it would make for a more sustainable sport. If eventually everyone wants (and expects) smooth trails guess what.....adapt or die. But it seems that applies to trails not riders. Sad evolution.
My riding took a nice leap when I ran into a video called "pumping for speed and control".
Wish I had learned that way earlier.
sorry -no BMX background here ( my parents said I would destroy it anyway, so they bought me none)
Riding bikes for 55+ years, proper MTB'ing for 23 yrs.
From Mountain Bike Action magazine articles. The '90s were wild, man.
I started in the early 80’s. By myself.
But IME, paying good money for good coaching is the best way to break a skill plateau. Been crashing on the same jump or rock roll for 2 years? Might be time to ask for help.
And then of course the usual YouTube videos, tips from friends, etc.
No, I gave up years ago. Just riding around for the scenery now.
more like NWD and KRANKED
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