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justgivemeanavailableusername mikekazimer's article
Mar 3, 2017 at 22:01
Mar 3, 2017
Ridden and Rated: Six Tires for Rugged Trails
@bgee: which compound do you use? I run DHF ST front and DHF dual on the rear and I wouldn't ever move the front back or viceversa. Also supertacky wears way faster than the harder compound so I usually wear out a couple of ones before having to replace the rear tyre. I run DHF on the rear because it's the only tyre that I don't cut at every ride on the rocky terrain where I live. Never tried DHRII though.
justgivemeanavailableusername yoga15app's article
Nov 23, 2016 at 4:55
Nov 23, 2016
15-Minute Routine to Ease Chronic Knee Pain - Monthly Yoga With Abi
I suffered from patellar tendinopathy for quite a while. Got it from heel strike running. At the time I did some research, it's not like other tendonitis, it's degenerative not inflammatory. Yoga is okay but I found that the best way to fight it is eccentric exercise, precisely eccentric squats on a decline. There's plenty of information about it if you look through the literature, and as far as my research went, it's the most successful protocol. Your physio should know that and point you to the correct exercises (as long as you've been diagnosed this particular condition, knee pain can come from plenty of sources, each with its own specific treatment). Worked amazingly for me. Now I just have to stay fit, keep the quads tone. Moved to barefoot/minimal/forefoot strike running and never had a knee problem again in years. Everything above obviously comes from my personal experience which is limited and anecdotal, it's a medical condition and you should seek proper medical advice.
justgivemeanavailableusername ollyforster's article
May 16, 2016 at 22:39
May 16, 2016
Fox Flex Air DH Shorts and Jersey - Review
Do they? I think we're finally moving past the clown outfit, but most companies don't seem to notice. I'd love seeing more pastel, earthy colors, in mtb clothing, don't know, something more respectful of the mountains and woods. Right now it's either clown or dull gray/black.
justgivemeanavailableusername mikelevy's article
May 8, 2016 at 21:28
May 8, 2016
Cannondale's Prototype Enduro Bike - First Look
@chrisingrassia: agreed, but it's not like the other brands have interoperable and future proof standards you know. Thinking about BBs, chainrings, axles, seatposts, head tubes, wheel sizes, there's plenty of ways to go obsolete in a couple of years even if you stay away from Cannondale and Specialized.
justgivemeanavailableusername astonmtb's article
May 5, 2016 at 7:23
May 5, 2016
Formula's New 35 - First Look
@WAKIdesigns: almost,
justgivemeanavailableusername ollyforster's article
Apr 12, 2016 at 7:49
Apr 12, 2016
SRAM Updates Guide Brake Range with S4 Caliper
right! fool me to let my still buy Sram! my a is so broken now
justgivemeanavailableusername ollyforster's article
Apr 7, 2016 at 8:49
Apr 7, 2016
YT Jeffsy 29 - First Ride
@Gweggy, yeah, that's why they cost more, so they can pay for the wind tunnel
justgivemeanavailableusername mikelevy's article
Apr 5, 2016 at 22:56
Apr 5, 2016
Formula RO Racing Brakes - Review
Wait, isn't formula lever supposed to be used with a single finger? that's the way I always used mine... albeit I have to admit I always suffered a bit too much arm pump, but always blamed the lack of power.
justgivemeanavailableusername mikekazimer's article
Mar 29, 2016 at 9:18
Mar 29, 2016
Silca SuperPista Ultimate Floor Pump - Review
I wonder how many chinese jobs you would buy for the same price on a chinese product
justgivemeanavailableusername astonmtb's article
Mar 23, 2016 at 23:17
Mar 23, 2016
Airshot - Review
I think cargo hold not being pressurized is a urban myth, at least for common airplanes
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