Pinkbike Poll - Do You Have Any Rituals?

Dec 12, 2013 at 5:07
by Mike Levy  
Sportsmen are notoriously superstitious; many participants from all walks of life who take part in everything from archery to wall-ball have some sort of ritual or habit that they associate with either a successful outing, or at the very least a good time. That is magnified ten fold when talking about professional athletes, a large number of whom have some sort of lucky charm that they either wear on them or keep close by. It could be those lucky boxers that they've been wearing for every important tennis match for the last decade, or maybe something as simple as a small charm that a snowboarder puts in his or her pocket the morning of a competition.

Not surprisingly, the habit often becomes more important to the competitor, as well as more involved, as the sport becomes more dangerous. Many professional Supercross racers have some sort of pre-race ritual that, if viewed by an outsider who had no idea that said racer was about to go into battle, might look absolutely crazy. The pinnacle of these "crazy" habits might be found in top level motor sports, an understandably intense scene where racers can have complicated traditions that some would say border on obsessive compulsive disorder, but that the racer would argue is one hundred percent necessary for them to not only perform well, but to survive. And while all the average observer might notice is them mounting their motorbike or entering their open cockpit car from the same side every time, that is only the final act in a scripted play that began as soon as they open their eyes that Sunday morning.

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Sure, all that sounds a little far fetched, but you'd be wrong if you didn't think it also applies to mountain biking - the world's fastest racers in all disciplines have some sort of pattern for the morning of the race that has been burned into place after years and years of competing at the elite level. Ever see Fabien Barel visualize his race run before entering the start gate for his finals run? It's a sight to behold, and it oozes concentration and confidence. That very well could have been kicked off at 7am when he put his left foot on the floor before his right when getting out of bed... That's obviously pure speculation, but we wouldn't be surprised to find out that some pro riders are that "crazy".

But what about us, the more average riders? Do you have some sort of ritual or charm that you have deemed as a requirement for it to be a good ride? There are of course the more obvious things: that stretching session at the trail head, the "checking" of tire pressures with your thumb, or maybe you have to practice your wheelies or manuals in the parking lot before hitting the singletrack. I know that I'm not alone when I admit that I seem to always feel more confident when I'm wearing a certain pair of gloves - whichever paper thin version I can dig out of my gear bag - and that something just feels a bit off if I mess that one up. My most obvious ritual, and the one I can't do without, involves music. In my head, the ride begins at least fifteen minutes before the actual riding happens, with the van's doors wide open and some tunes cranked loud enough to have others at the trailhead wondering what I'm smoking. The answer is nothing, and I'm not trying to be obnoxious, it's just how I like to kick things off. These routines most certainly aren't limited to being pre-ride activities, either, because we as mountain bikers aren't known to shy away from a few post-ride brews if the opportunity arises. Or maybe it's burgers at the pub for you... After all, you earned it, didn't you? The trailhead bullshit session is one that we're all guilty of - chatting up our feats, or defeats, of the day, and talking about how our bikes performed.
bigquotesSure, all that sounds a little far fetched, but you'd be wrong if you don't think it also applies to mountain biking - the world's fastest racers in all disciplines have some sort of pattern for the morning of the race that has been burned into place after years and years of competing at the elite level.

5 15 PM August 29th 2013. James Doerfling laps up the evening sun at Derek Crowe s house. We have just finished riding the McDonald Creek trail from high up on Montana Mountain which stands like a stoic statue above Carcross. A Chilkoot beer a few laughs and the warmth of the sun.

Beer always tastes better when it comes after a solid ride. James Doerfling and crew enjoy some wobbly pops in the Yukon sun after a rip on McDonald Creek trail, high up on Montana mountain. Photo: Margus Riga



Humans are creatures of habit, and that is especially true when talking about the thing that brought you here today: mountain biking. You might not think that you have a ritual to call your own, but that likely isn't the case. It's more probable that whatever it is you do repeatedly before, during, or after your ride, is so ingrained into your routine that you don't even notice the act anymore. Sit back, think about how your average ride day plays out, and you should discover that you have a "crazy" tradition that you'd be hard pressed to explain to someone who doesn't have a sport to call their own.





Let's hear it - what's your ritual? Do you have a lucky charm?


Author Info:
mikelevy avatar

Member since Oct 18, 2005
2,032 articles

233 Comments
  • 305 2
 Normally I just scratch my nuts, just haven't given me the results I wanted.
  • 175 5
 You have to sniff your fingers after so that it would work.
  • 199 2
 I take a ritual shit out of pure necessity
  • 9 2
 I have to do that too many things can bite you over here
  • 27 57
flag SithBike (Dec 13, 2013 at 3:22) (Below Threshold)
 Ritually get out ahead of the pack and drop a big stinky steamer in the middle of the trail. It says "I'm Faster Than You", out of pure necessity.
  • 15 7
 I get to the trails, sweep up and tidy up, then take a piss, to lighten the load for more air...
  • 91 3
 I make sure I drink plenty of water the day before. This ensures I've got plenty of fluids inside me for the pre ride mega wank I need to get me in a good mind set for riding
  • 60 0
 Dropping a deuce to get down to "race weight"
  • 12 2
 Pentagram and chicken!
  • 122 6
 I sacrifice a few virgins to the dark lord satan whilst dancing naked around a fire reciting demonic hymns...nothing major
  • 7 19
flag samguu (Dec 13, 2013 at 7:34) (Below Threshold)
 Read bible while shitting a brick on my handlegrip... just stronger then me
  • 19 0
 I usually listen to some tunes before, ball scratch is defiantly high up on the list. Pre shit is sometimes a must, especially for those long Garbo laps. Forgetting something at home is usually the case as well.
  • 2 0
 I always opt to leave one.
  • 3 0
 Gee get some decent headphones
  • 6 3
 What you need to do during the week before your race is not wank or have sex at all. This keeps the manly hormones inside you and by the time your race your tesosterone is so high you would do anything. Then after, you can have a massive celebratory wank that will relieve you of your manlyness
  • 1 1
 mate what you talking about? its all about the pre race wank ahhaha
  • 1 0
 I like to throw a wee lil bit of piss on every critical spot and mark it like my territory to boost my confidence.
  • 122 0
 Once I step out the door, I usually realize I forgot my gloves and/or camelpack and have to do a couple back-and-forths to the house. Does that count?
  • 10 0
 At least you don't forget your gloves on the trail after taking a piss...
  • 8 1
 YES! Does turning around to go back for my shoes count? If it does, I'm pretty much Dr. Sheldon Cooper.
  • 3 0
 That is totally me, I have gotten to where I try to keep all my gear in my Jeep so I don't forget something... again
  • 1 0
 amando96 knows!! every frickin time
  • 1 0
 Love forgetting goggles at home and you finally get to the trail aaaand FML!
  • 3 0
 I have managed to leave a wheel at home before ... And also reversed over my front wheel when I forgot I left it behind the car , still straight after tho !
  • 2 0
 Haha. I backed my old bike. Scratched the shit out of it.
  • 75 5
 Yeah... I always pray before I do something stupid.
  • 123 7
 The irony
  • 6 33
flag Laevian (Dec 13, 2013 at 0:37) (Below Threshold)
 Epic !!!!
  • 92 1
 That's unauthorized use of the word Epic. Take the statement back immediately
  • 42 1
 Then i pillage your village and take your women
  • 15 1
 Then we will fight back and drink the blood of those of you left standing !
  • 31 7
 Because if you die, you will in fact become closer to God. Mainly because at that point, neither of you will exist.
  • 5 0
 hell yeah i'm quoting this !
  • 7 13
flag beanbelly (Dec 13, 2013 at 6:59) (Below Threshold)
 Me too dirtworks!!! I pray before my ride just a short prayer. then through the techy sections i pray a hail mary lol and then at the end i say another short prayer of thanks!! And then for drops i do the Hail Mary and big gap jumps i do the prayer to saint michael..... Not that anybody will care about my ritual but hey there it is!
  • 11 2
 Yup, because landing that crank flip barspin is far more important than world hunger or something like that.
  • 8 4
 That's definately not the only time i pray man.... Im not having this argument tho cause it never ever ends well. And I dont want to get suspended again and i don't want you to get suspended either so let's drop it.
  • 26 2
 lol religion
  • 64 4
 Gotta eat that pre-ride big mac and it's always important to have a "safety meeting" in the trees when you get to the top of the climb. If it's not straight up then straight down then it's acceptable to convene for the "safety meeting" in the corner of the parking lot before hand or perhaps mid-ride at a spot deemed suitable by all parties involved. If it happens to be a bike park weekend, the ride up the ganjala er I mean gondola, or chairlift, can be used to discuss "safety". In an emergency, pull off trail and access the emergency "safety" kit in the camelback. One can get "safe" just about anywhere. Riding safely can cause severe dry mouth so make sure to have water in the camelback as well as the "safety" kit. A Snickers or white chocolate macadamia nut Cliff Bar or other preferred safety snack should also be included in the kit.
  • 13 4
 Ganjala hahahahahaha that was funny. Here in Brazil safety meetings hapens a lot...
  • 3 2
 Nice to see other people riding with their "safety" off. Big Grin can't hurt every now and then, can it ? Salute
  • 19 14
 i've never understood people that get high while they're riding...
  • 55 4
 Me neither, we get high before we ride, a bit more practical..
  • 6 7
 When I use to race DH I never did training and racing stoned. In races the best joint was after race. But in nornal riding "safety" is always there to make lights and colors brighter
  • 8 2
 Safety meetings are a must for any ride. IF you're not safe what are you? I usually get as safe as possible before the ride and even more safe throughout the day/ride.
  • 6 3
 So getting high is considered a safety measure?
  • 8 1
 riding without some sort of safety meeting is just downright reckless. just make sure you dont forget to bring a towel!
  • 38 0
 Before a new jump or new technical route i smile, just to remind myself that if it will go wrong i did it 'couse i love this shit.
  • 3 1
 I feel you on this one !
  • 38 0
 Im not superstitious. its bad luck to be superstitious.
  • 4 0
 Irony...irony
  • 1 0
 hahahahahaha.....
  • 38 2
 About 420 meters into the woods where i ride, i usually take a break.
  • 22 2
 It's 4:20 somewhere right?
  • 33 0
 After every ride I feel compelled to take a shower. Sometimes after a couple days its almost like I have to.
  • 9 1
 Ar...Are you me?
  • 1 0
 just as long as that post ride shower is accompanied by a beer
  • 32 0
 i furiously masturbate... my riding buddys eventually got used to it.
  • 31 1
 'Last run' is a big no no!!
  • 7 0
 For sure, never taunt the Gods! Last time I said that I came home in an ambulance.
  • 3 0
 never say those words~!!!!!
Smile
  • 30 2
 I keep this bracelet of this girl I used to slam a few years ago wrapped around my stem. She's given me some of the best rides, in more than one way.
  • 4 1
 Wow that is great. I keep an old hemp/sea shell bracelet of girl I used to slam in my race car for good luck. Havent had a mechanical failure since. I think I will take this very bracelet with me riding also. Just to be "safe"
  • 2 0
 Wowwww haha.
  • 29 0
 Waking up on time, anything after that is a bonus.
  • 5 0
 My life
  • 2 0
 Tru dat
  • 27 0
 I usually unzip my pants and windmill my weiner for a minute or two...this represents the fast cadence that I must maintain on training rides. Does the job every time!
  • 5 0
 that's messed up................ can't stop laughing..
  • 26 0
 ...Does using an inhaler count?
  • 3 0
 It definitely is a nessecity ,ever had problems breathing while on the trail to find out you forgot it in the vehicle.That's scary!
  • 2 0
 Every 5 minutes before getting to the trails i check my pocket for my inhaler
  • 14 0
 Asthmatics unite!
  • 3 0
 Yup 1 puff 15 minutes befor everytime now
  • 7 0
 "inhalers" are really good for your "safety"
  • 1 0
 Yes
  • 22 0
 Get in an argument with my wife about how long I am going to be gone. Post ride ritual is explaining why I had to stay out longer than agreed.
  • 7 2
 Sounds like you married the wrong girl. My girlfriend knows not to come between me and my bike.
  • 6 0
 I was engaged once before, too often I would come home and she would be all pissy "you're late" .... late for what exactly ? I was having fun in the mountains with friends and sometimes biking takes longer than expected.... that's why I say I was once engaged... one day she said "I think you love your bike more than you love me" I replyed to this by saying "I don't love you anymore" and that was that... many years ago.. now I am engaged to a girl who never shits on my bike riding, and who encourages me to do the things I love.. I would never stand in her way doing the things she loves to do, and this is mutual..... refreshing. Smile
  • 2 0
 im currently engaged and whenever im on my man period my fiance tells me to go ride my bike and come back when i feel better.... she understands me
  • 1 0
 if you find a girl who lets you ride, marry her if you find a girl who likes to ride with you, never EVER EVER let her go
  • 20 1
 I race high school MTB with the NorCal league, and before each race I have to have a bowl of Lucky Charms.
  • 23 3
 i just have to have a bowl
  • 4 3
 Vape genie to the rescue lol,and it doesn't leave that aroma for other's to notice you by. Smile
  • 1 0
 lucky charms doe heh heh
  • 1 0
 I too race mountain bikes for the NorCal league and before every race I must eat a bowl of oatmeal with walnuts
  • 12 0
 i obsessively check rear tire pressure before and during rides
  • 1 0
 Better check than regret, I guess...
  • 6 1
 yea i check during rides too. but my hands kinds mangles after it got caught between the frame and the tire...
  • 12 0
 Never call "last run."

And I smoke a lot of dope beforehand...
  • 9 0
 I normally get some Lamb of God going through my head and then hit the trail.
  • 2 0
 "now u've got something to die for"
  • 2 0
 Eyes of the patriot are fixed through the scope
  • 11 1
 I normally leave a map of Africa in the rear of my underwear.
  • 9 0
 I usually give er a wee stroke and pat, speek softly n tell her shes a good girl and we are going to have a blast...
  • 5 0
 whenever I buy a new helmet, or piece of equipment, I always take it right out when I get it home and drop it on the dirt so its scared to hit the ground again. I also have that weird habit of rubbing dirt from trailheads on my gloves and shorts before a ride. always done it and it sure to not stop soon!
  • 4 0
 Big difference between a ritual and prep. Ritual can just be thier classic habitual prep for race which is perfectly fine and just works. When it becomes different is when they start worrying about things that doesnt actually matter like which glove you put on first or what leg you put your pants on first, or if they dont do things in order they won't win That said if they do have an odd ritual like gearing up a certain way and its not causing them stress or intefering with their life than this helps them feel positive via the placebo. The placebo and positive feeling is so cruicial to the mentality and we know you won't win a downhill race if your heads not in the game. Rituals like these can be used as anchors for riding in where you train your mind to get ito the zone when you do a certain action. Visualising races like fabien is just good race prep and part of mental training. I don't see the as a ritual too much just as race prep.
  • 3 0
 Totally agree! Practices like visualizing your performance have long been linked to improved results, along with maintaining the correct attitude.
  • 3 0
 Does anybody else wake up sweating and exhausted in the middle of the night after visualizing?
  • 7 0
 Pre-race? I put all my time and effort into my post race rituals...have a beer, have another...repeat.
  • 5 0
 I usually watch coastal crew's section from Kranked 8 Before i go riding That and i have to have my right pedal scratched side up before dropping in...
  • 4 1
 Left socks, shoes and pads on first. Check pads, brakes, goggles, bladder etc before dropping in. Ask Granddad to look after me if I am about to do something especially stupid. Which is everytime, as I fall into the category of 'old enough to know better'.
  • 3 0
 Apart from Katy Perry's ''I Kissed a Girl'' song that makes me feel the power before a ride, there is something more. Each day importantly before a ride, just the first thing in the morning I do is scratch my ass violently. I just can't help it and learned that it is so necessary when I crashed after forgeting it. Perhabs this scratching leaves all the worn skin layers out of but and makes the balance, weight distribution better. Centre of balance is more up to the front tire which could keep my front wheel on the ground with better traction overall.
  • 2 0
 I HAVE to put on my right hand knee pad first. I used to randomly put on my pads but at some point I kept grabbing my right one first, then when I did eventually get the left one first, I had one of these crappy rides when you're not comfortable on the bike and nothing seems to go right. Since that moment I have been a little bit superstitious although, thinking about it I don't actually believe it works like that per se but I do oblige ever since. Point is it's all about mindgames and if you can accept you aren't as rational as you might think it can become a way to get your mind in the right gear, being fully confident about riding.
  • 1 0
 Dude I always put my right knee pad on 1st too , dunno why tho as I have good and bad times either way , and as you say I just one day found my self going for the right one 1st every time.
  • 6 0
 I poop before every race.
  • 2 0
 C'mon guys everyone scratches their balls religiously before a ride, some people have to do weird shit like me, every time i ride downhill I always have a large vanilla onken yogurt whilst listening to 'beat the devils tattoo' by black rebel motorcycle club, and for every AM trail i ride i always have to have pancakes with bacon and maple syrup wrapped up like a tortilla and listen to 'property lines' by dusted. Yes I'm that strange, drives my riding team nuts!
  • 6 0
 The less thinking I do, the better...
  • 5 0
 Unhealthy I know but I have to smoke a nice cigarette while I'm setting the bike up.puts me in the mood.
  • 3 0
 Used to be the first thing I did on ride days to kick off a mandatory morning deuce. Had to give em up though, gasping for air sucks.
  • 2 0
 Or smoke a big fat doobie for some mad confidence an hit it up.i never crash when high.....but I seem to fall off every time I'm normal....weird but it works for me....don't try this at home kids
  • 3 0
 im more high when im not high, than when im high.. Smile
  • 1 2
 I'm guessing that you don't have the largest vocabulary.
  • 1 0
 Im a grade 3 carpenter who owns 3 houses and have worked hard all my life....who needs vocabulary when my hands and skill do the taking! I work hard and play harder.put that in your dictionary school boy
  • 1 0
 I'm with triggstar on this.... though my vocabulary is not limited and am fairly well spoken, I've been in trades since I was 16 ( now 34 ) and make well over $30/hr when I work for hourly wages and not contract.
  • 2 0
 I once was super rushed before a race, and forgot to check my tyre pressure. Halfway through this race I was on my own out front and suddenly remembered that I'd forgotten to check. From that point on all I could think about was the pressure in the tyres, and this took up my thoughts so much that I almost got lost. Long story short, I always check tyre pressure before I hop on a bike.
  • 2 0
 The pre-ride crap and pee is absolutely a must and to be sure that happens I always have a McD's #2 sausage biscuit and coffee on the way up to the hill. Post-ride it's time to slam down a PBR or Kokanee, or if I didn't crash too much I'll treat myself to a Dale's Pale.
  • 6 0
 Riding's the ritual.
  • 2 1
 Word
  • 1 0
 On my bike since day one i have had a rubber chicken attached to my forks, started off as a joke but cant bring myself to remove it, and when i am honest, don't want to either. and like most people a cold beer on the way home is a must after a hard day on the track!
  • 2 0
 i take a massive dump in the shit pit (under a drop off so if someone falls of it will be 2 funny) then i do some stretches (mostly genitals) ,warm up the tires by pissing on them, bounce the suspension. then you done
  • 1 0
 Rituals? Not many, but early morning rides require a flask of rum or whiskey. That's how I was shown the trails here, and it's how I pass the trails on to those that come with me. I'm not even a whiskey fan, but the tradition must go on
  • 5 1
 Took a crap before any event. nobody likes a running stomach before a ride.
  • 2 0
 I always have to tie my left shoe first! And I also have to poop before riding... and whenever I'm hitting a big jump for the first time, I sing the same song... so yeah, I'm a maniac
  • 4 0
 Every time I go riding I always slam my forks up and down. Just fills me with more confidence that my fork works!
  • 3 0
 Normally before the races, what really gets me the good results is slashing as many people's tires at the start line as I can before I take off.
  • 1 0
 Drop a deuce deuce. Pack change of clothes in a plastic grocery bag. Load gear in my blue tub in particular order (as not to forget anything). Txt "smooches" to my wife (usually sleeping or at work). Say bye to my cat. Hit up Subway and talk with buddies about our favorite sections of trail on the drive up to the mtns. Great topic!
  • 4 0
 My pre crash ritual is to close my eyes and hope to heck I miss the tree. Does that count?
  • 1 0
 haha overwhelming 'safety meeting' 420 greenery wiffsopiff comments ... thats great. i dont usually get that safe before these days , but ill shotgun a beer and have a tb rigth there with you all , 99% of the time. or just a nice bottle of % beer at the base of a bike park (if there is shuttling, there tends to be more drinking) (and too, more safety for some) haha

biking is a great sport. safe and sane. 'safe' and crazy !

and sometimes of the perhaps many habbitual things, if deep in the woods on a lonely day, ill piss on the trail like a dog before i go ... take in the scene, smell of the woodsy air, keep a smile and get to shreddin' some loam
  • 2 0
 I ALWAYS lace left over right on my goofy foot. and I never ever wear new gloves! My therapist says I am okay, other than telling her I buried two trail sabatuers in one of my trails as jumps.
  • 1 0
 For me its a dog tag, its not even just for riding, but I always wear it, just incase shit happends. That surelly would atleast help to identify me..
(and no, I'm not in army nor was)
  • 2 0
 Not before a normal ride... But before a high consequence big hit I have a step by step stretch routine and a mental check to get me focused and loose for the hit.
  • 5 0
 I have a piss
  • 4 1
 Fat one on the drive there, a fat one whilst prepping the bike, and one in the bag for the end of the first trail!
  • 4 0
 If I'm hung over, I'm good to go.
  • 3 0
 Put on my lucky pair of cutoff jorts. And you can't wash them til they stand up by themselves.
  • 2 0
 Right before I drop in or take to a new trail I usually just give my bike a quick glance over to make sure all of the parts are still on it...
  • 1 0
 Always have to stop off a timmies for a good breakfast and coffee with the buddies then off to the trails but before I even start my first run down I'll knock on wood and just hope for the best!
  • 1 0
 if i actually make it out of the house with necessary riding gear(knee pads, helmet, gloves, camelback, shoes) and thats rare, it just the self frisk of wallet, keys, cell phone, chapstick.
  • 2 0
 Always gotta wear a gum shield if im riding a concrete park dunno why just now feels weird without it!
  • 3 0
 One of my daughter's hair pins goes in my pocket every tieme I ride
  • 2 0
 safety Meeting Before ,during, and after and Never never say one last run..
  • 3 0
 Yeah.... Eat tea the night before
  • 1 0
 raw tea ? like... chewing the stuff up ?
  • 6 0
 Downunder (Australia & New Zealand), "tea" refers to dinner and the drink Smile
  • 2 0
 Nice, didn't know that. then it means your ritual is actually a casual thing to do ?
  • 3 0
 Wearing a helmet, does that count as a ritual ? Big Grin
  • 2 0
 Always dirt my hands before doing dangerous shit, past the point where it's necessary
  • 1 0
 I do this too. I grab a handful of dirt at every trailhead and rub my hands together then on my shorts before I start riding. Maximus style. Not sure when or where it all started, but it has become a quick ritual for me before I ride.
  • 1 0
 I do the shorts rub too! Do you also close your eyes and breathe for a moment as you put your hands onto the bars? (Imagining you're at the start of an mtb movie or something)
  • 2 0
 This article should have had some research input, i.e. certain habits or superstitiuos actions mountainbike pro's have.
  • 1 0
 I either listen to Bad to The Bone by George Thorogood or Born to be Wild by steppenwolf, it always makes my ride ahah, not faster, just more fun Big Grin
  • 3 0
 Rise Against - Blood to Bleed....then I'm good to go!
  • 1 0
 Yesssss!
  • 3 0
 I have post ride ritual, it involves a cold beer.
  • 3 0
 My good luck charm is a Park Tool folding hex wrench in my pocket.
  • 2 0
 I have to shit before every ride, at any time of the day, just as long as i've shit once that day I'm good to go
  • 3 0
 i epoxy a lucky penny onto every frame i own
  • 4 5
 Never really understood all the bell-end swimmers at the Olympics with the massive headphones. As if you need music to get in to 'the zone' after 4 years of hard training, you're at the Olympics FFS!!! P-Diddy and Snoogy Doogy aren't going to get that medal for you!!! Attention seeking miserable looking privileged swimming is my job arseholes.
  • 3 0
 So it offends you when others mind their own business to try and amp themselves up? It's a personal affront to you that they have a different ritual than you do? Geez, I wonder what you think of all the WC racers who have been racing the circuit for years that don headphones and breathing techniques before every race.

Nope, never mind. I don't actually care. You're judging these swimmers from what... The gold medalist podium? Or your couch?
  • 1 0
 For me its making sure my shoes laces are tight, pedals are clean of dirt and feet are correctly positioned on the pedals before cranking.
  • 3 0
 lucky underwear of course
  • 2 0
 Yea, I take a piss before every race-run, even if there are 7 stages on the day.
  • 1 0
 Always put my left shoe/boot on first and I get a bit of a twitch going at the start gate. I don't look spastic I hear but close friends notice it.
  • 1 0
 Funny- I do the same shoes and gloves , always.
  • 1 0
 Ritual crap. Just to get down to race weight. Then visualize my upcoming crashes and bails. Visualization is linked to improved performance. I have awesome crashes.
  • 2 0
 Breakfast burritos and redbull.....I doubt redbull will ever sponsor me.......waiting to hear back from burrito amigos lol
  • 1 0
 I like to flare my nostrils, glance to my right and try to look like a pissed off horse whilst wearing trendy headphones. Also, if there are any cameras around... flex!
  • 2 0
 Thanks to Ninkasi sponsoring the Oregon Series, I have a terrible hang over, ride like shit, and have a great time.
  • 1 0
 Ashland super d was the most hung over i have been in years... i missed my start time twice and i was less than 50ft away from it. rough, but great time=)
  • 2 0
 ... i check if my brakes still work and my shoelaces tied...
  • 3 1
 Just listen to Remember the Name by Fort Minors
  • 2 0
 i try and take a pre-race dump
  • 2 0
 Wtf is wrong with Katy perry?
  • 1 1
 Everything
  • 2 0
 Her big juicy cans give me bad bad thoughts. Does that count?
  • 1 0
 bit of yoga to stretch the back out (I'm old) then Sleep "Holy Mountain" really loud on the way to the trail
  • 1 0
 No gloves = no ride, I have ALWAYS fallen when I haven't worn gloves, and when i fall... I fall big
  • 1 0
 I always have a new sticker on my head tube every race. Neglected it one time and separated my wrist requiring three pins.
  • 1 0
 Always the wider side of the locking mechanism on the CB Mallets forward. If this is not done. It will be bad.
  • 1 0
 Sock choice for me
that and compulsively scratching both balls before any descent requiring commitment. Am i f*cked up?
  • 6 0
 No you are not fucked up. But if other some guy starts compulsively scratch your balls then you might get fucked up!
  • 1 0
 Better ride with 3 or 4 coins in my pocket. jUst in case I... I don't know why.
  • 6 0
 might save your leg from being pierced one day Wink
  • 2 0
 I always piss at least 3 times before my race runs, does that count?
  • 2 0
 nervous piss before a race run count as a ritual?
  • 1 0
 i wake up in the morning everytime before i go for a ride, is something wrong with me?????????
  • 1 0
 I think so... maybe its the waking up part...
  • 2 0
 Socks are essential for me. I always choose my favourite pair.
  • 2 0
 The less thinking I do, the better...
  • 1 0
 I like to put my helmet on at the start of a ride, and then I take it off again at the end. This counts right?
  • 2 0
 does wakking off count as a ritual?
  • 1 0
 A pre race-run piss is just about the nicest piss you will ever go for in your entirely life. That's all I need.
  • 1 0
 "I have one or two things that I always do out of habit."
-put my helmet on
-and clip in
  • 2 0
 Why does Gee always look so mad?
  • 1 0
 discount he tha Second sentence above. I was told never to speak of that but I forget things.
  • 1 0
 The right glove goes on first, then the left. Always.

And the "safety meeting" is also a must...
  • 1 0
 i do little stupid bunny hop no handers and jump around on my bike like a adhd child.
  • 2 0
 Pre race shit for me
  • 1 0
 I have to do everything left first or i go a tad crazy...
  • 1 0
 longest no brake rear wheel slides
  • 1 0
 Normally have a tactical poo. Works like a charm!
  • 1 0
 Kiss the floor before a run and hope I ain't eating it by the end haha!!
  • 1 0
 I usually touch wood or my head/helmet :/
  • 1 0
 almost always have a pre-ride poo
  • 2 0
 Safety check for me
  • 1 0
 999 on speed dial and loud speaker on just in case ha ha
  • 1 0
 I crack every knuckles of my body!
  • 2 0
 Beer drinkin Smile
  • 1 0
 Jump up and down five times punch go
  • 2 0
 Is crashing a ritual?
  • 1 0
 Can't ride without the right knickers on. Might as well stay at home.
  • 1 0
 I love that Photo of Gee. Legendary.
  • 1 0
 I ride faster if I have to take a shit !!
  • 1 0
 Duece it down and hammer.
  • 1 0
 I always touch some woods before riding to have a safe run
  • 1 0
 Rituals, you ask? I usually start out by beheading a goat...
  • 1 0
 I usually get dressed
  • 1 0
 Snap snap and I'm ready
  • 3 0
 Do you wear a onsie when you ride?
  • 1 0
 That was actually really funny . But no, I snap tokes As in bong rips. Get loc 'd up
  • 1 1
 helmet, bike... good to go. NO CLOWN SUITS!
  • 1 0
 PRP - Pre Race Poo.
  • 2 1
 hit record on strava
  • 3 6
 Gayyyyyyyyyyyyyy
  • 7 1
 says a guy names cocksy
  • 1 0
 I rub one out
  • 2 3
 fuckin silly stoners weed makes you shitty! fork pump smile!
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