Block user

Recent

wwpaddler03 wwpaddler03's article
Dec 21, 2020 at 12:43
Dec 21, 2020
wwpaddler03 wwpaddler03's article
Dec 20, 2020 at 20:28
Dec 20, 2020
9 Exercises to Improve your Hip Mobility & Stability
Me too! Closest thing you can get to barefoot! :)
wwpaddler03 wwpaddler03's article
Dec 20, 2020 at 20:26
Dec 20, 2020
9 Exercises to Improve your Hip Mobility & Stability
Give it a go- on back squats, look at your ankle flexion as well. Propping your heels up on a plate can help in that regard as well :)
wwpaddler03 wwpaddler03's article
Dec 20, 2020 at 20:25
Dec 20, 2020
9 Exercises to Improve your Hip Mobility & Stability
Thank you for the feedback- was feeling a little photo heavy, but glad it flows well!
wwpaddler03 wwpaddler03's article
Dec 20, 2020 at 20:24
Dec 20, 2020
9 Exercises to Improve your Hip Mobility & Stability
That front tire is a Schwalbe Magic Mary :)
wwpaddler03 wwpaddler03's article
Dec 20, 2020 at 12:43
Dec 20, 2020
wwpaddler03 wwpaddler03's article
Dec 20, 2020 at 9:15
Dec 20, 2020
9 Exercises to Improve your Hip Mobility & Stability
OUCH! Sounds like gnarly crash - Hope you're healing up well!
wwpaddler03 wwpaddler03's article
Dec 20, 2020 at 9:15
Dec 20, 2020
9 Exercises to Improve your Hip Mobility & Stability
Agreed! Until you give your hips a little focus, you'll never know the link to the low back, and riding ability!
wwpaddler03 wwpaddler03's article
Dec 20, 2020 at 9:14
Dec 20, 2020
9 Exercises to Improve your Hip Mobility & Stability
@gilby82: Thanks for saying so :) Enjoy these!
wwpaddler03 wwpaddler03's article
Dec 20, 2020 at 8:48
Dec 20, 2020
9 Exercises to Improve your Hip Mobility & Stability
Not necessarily to be fast, although mobile hips mean good ability to produce power. However, many people have hip or pelvic pain when on the bike, and may be restricted in the amount they can ride, or kind of riding they can do. By working on mobility, that person might be able to pedal longer without pain - game changer!
Load more...
You must login to Pinkbike.
Don't have an account? Sign up

Join Pinkbike  Login
Copyright © 2000 - 2021. Pinkbike.com. All rights reserved.
dv42 0.018831
Mobile Version of Website