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xcskier66 pinkbikeaudience's article
May 6, 2020 at 7:46
May 6, 2020
Now Finished: Ask Us Anything - MTB Fitness Edition with Coaches Dee Tidwell, Jonny Thompson & Todd Schumlick
#1. If you could only perform one gym exercise what would it be? #2. DH MTB is a fitness sport IMO. It seems like the riders who can through 80% of the run with the least fatigue seem to do best. It allows them to finish hard. Would you agree? What do you do to increase aerobic fitness on DH tracks? #3. What are the fitness characteristics that separates great riders from mediocre riders? #4. What mobility work do recommend most riders work on?
xcskier66 pinkbikeaudience's article
Apr 16, 2020 at 9:02
Apr 16, 2020
Now Finished: Ask Us Anything with Nino Schurter, Kate Courtney & Maxxis
Would you rather have sweat the consistency of mayo or permanently have cheeto dust stuck to your fingers?
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