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Inside X-Fusion's Inverted Revel Fork
7:07 | views: 29309
comments: 0 | favs: 52
A look at the U.S. assembly of X-Fusion's Revel fork.
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The Tuesday Tune 5 - High and Low Speed Damping (pt 1)
14:34 | views: 16253
comments: 9 | favs: 117
We get asked about this all the time, so we're discussing how high and low speed adjusters function. This is part 1, which is mostly to do with the theory behind them. Part 2 will cover real world effects and setup in more detail.
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A Challenging One-Hour Yoga Flow Class
1:0:00 | views: 18223
comments: 28 | favs: 262
Yoga with Abi
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Bryn Atkinson, Outta Bounds in Cairns, Australia
2:11 | views: 103659
comments: 79 | favs: 2345
Bryn Atkinson, Outta Bounds in Cairns, Australia
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"Rebuild/Restore" #6- Try This 8 Exercise Stability Workout to be better on & off your bike!
13:00 | views: 2596
comments: 1 | favs: 94
It's time to "Stabilize" the areas that need optimal stability for being a riding athlete. You've had 5 videos of mobility work to help get more range of motion in the areas crucial for optimal movement, this video "puts it all together" and helps you get better mobility and stability!
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Rebuild/Restore #5- Better shoulders = better riding position!
10:46 | views: 2524
comments: 1 | favs: 72
Here in video #5 of the Rebuild/ Restore series, I share with you a couple of self therapy tricks to help those shoulders move better, which will help you have a better down hilling attack postition and be able to apply better handle bar to pedal forces.
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Rebuild/ Restore- Fix your feet and ankles for better riding.
15:52 | views: 6296
comments: 3 | favs: 126
All mountain bikers should know how to take care of their bodies. Try these techniques to restore optimal function to your feet and ankles.
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Rebuild/ Restore #2- Help your riding from the hip down and ankle up!
12:36 | views: 2741
comments: 0 | favs: 106
All mountain bikers should know how to take care of their bodies. Learn how to help your hips and knees perform their best and always be ready to shred.
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Rebuild/Restore #3- Got tight hips, or lower back, try these out to improve your riding
10:12 | views: 3693
comments: 2 | favs: 136
All mountain bikers should know how to take care of their bodies, and especially their lower backs. If you have, or have had, lower back pain, then you must watch this video on how to take proactive care of it!
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N1NO - The Hunt for Glory - Chapter 9 "Hitting the Gym with Nino Schurter"
6:47 | views: 29038
comments: 0 | favs: 216
The reasons behind Nino Schurter being one of the most iconic mountain bikers of all date is ever growing. One thing that sets him apart from the rest is the atypical way he trains and prepares for the season.
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15-Minute Routine To Unlock Tight Hips
14:57 | views: 38833
comments: 34 | favs: 369
Tight hips are the second most common complaint I hear from mountain bikers after low back pain, and the two are closely related.