ZEP's infamous Mythbusters Series returns in video form! In this first episode, we take a look at common front brake myths and how to address them for more speed control and less skidding, on steeps and rock rolls. The video takes riders back to basics with some simple drills and techniques that can be developed by any rider, at any level. For sure, practicing front brake drills isn't the flashiest thing to do, but you can do it anywhere and it's something we see riders of all levels (even advanced and expert riders) needing to develop, every summer.
Part 2 will follow up soon with more examples on the trail... stay safe, keep your distance and wash those hands people!
About the AuthorPaul Howard is the Owner-Director and Head Coach of Whistler-based
ZEP Mountain Bike Camps and the President & Technical Director of the internationally recognized Professional Mountain Bike Instructor Association - PMBIA. Paul has been teaching mountain biking and training mountain bike instructors and guides around the world, since the late 90's. Paul lives in Whistler, B.C., with his wife and two kids.
About ZEP Established in 2006, ZEP Mountain Bike Camps is Whistler's premier coaching and instructor training company; running kids and adults camps, weekly programs and youth development racing teams from May to October. ZEP continually strives to offer the ultimate mountain bike learning and riding experiences through the industries finest instructors; those who train and certify other instructors.
ZEP is proudly supported byTransition Bikes, Shimano, Marzocchi, Troy Lee Designs, DT Swiss, EVOC, Five Ten, Chromag, MRP, Cushcore, Oakley, Bike Park Photos
Previous ZEP Mythbuster articlesZEP Mythbusters - Position & Balance for Steeps & Heavy BrakingZEP Mythbusters - Position & Balance for Descending & CornersZEP Mythbusters - Braking in Downhill CornersZEP Mythbusters - Climbing in Technical TerrainZEP Mythbusters - How to Learn, featuring a discussion on Pedal Positions in Corners
It is a myth now and one of those skills I had to unlearn moving to modern bikes, the sweet spot for traction and maneuverability is a lot more centered on the bike than it used to be.
As to the comments above get a better mic for your recording either a clip on remote or a “shotgun” it’ll help make your audio a lot cleaner and help your commentary “pop”.
A good practice is to learn to climb and descend on a mountain unicycle (MUni). Feedback on where you are with respect to the tire contact patch is quite immediate.
As for relearning to ride with "modern" geometry, I don't know. I feel I should have made the transition much earlier. My previous hardtail frame was a DMR Switchback with 420mm chainstays and I don't know what the front center was, but reach was 375mm and head angle must have been 69deg (with a 115mm headtube and a 130mm travel fork, unsprung). At about 6ft tall I could just about handle it, until I got myself Catalyst pedals and shifted my feet forwards (from ball over the axle to midfoot over the axle). That effectively increased rear center and reduced front center. That tipped the scale from "just doable" to "too sketchy" and I've had some bad crashes since. I got myself a new frame about two years ago. A BTR Ranger still with 26" wheels, but with 415mm chainstay, 460mm reach and head angle is 63deg (with a 150mm head tube and a 120mm travel fork). It may have taken me one week to adapt and after that I felt right at home.
I started late 2001 and even though people indeed told me to lean back on the descends, it never worked for me. I had front suspension but no rear. And after half a year I got a hydraulic disc brake in the front but stuck with the useless V-brake in the rear (because it wouldn't take disc brakes and didn't want an hydraulic rim brake there as I expected the brake booster would catch too much mud as a caked 2.3" tire would hardly clear). So the front wheel offered me much more control than the rear and I developed my style around that.
With the Slash in particular, it has a short reach which makes getting weight on the front a little awkward. I ended up going with a 60mm stem and running the bars as low as my back would allow to try to make the body position feel more natural when cornering. Recently I switched to a '20 Enduro, it has ~30mm longer reach and now front/back weight balance feels far more natural. For some it may not be an issue, but short reach was one of the major design flaws of the Slash for me.