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how often do you work out??

PB Forum :: Fitness, Training and Health
how often do you work out??
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flag tomwtom92
Posted: May 15, 2009 at 14:09 Quote
Every time I have sex.
flag Robsterer
Posted: May 15, 2009 at 14:11 Quote
tomwtom92 wrote:
Every time I have sex.

OMG
youv never worked out
fag
flag JokerMachine
Posted: May 15, 2009 at 14:12 Quote
In this thread: kids who are just sprouting pubes pretend to be players.
flag tomwtom92
Posted: May 15, 2009 at 14:13 Quote
Robsterer wrote:
tomwtom92 wrote:
Every time I have sex.

OMG
youv never worked out
fag
I have, and do, actually. Also, how does not working out make somebody a 'fag'?
flag lukaszkrolak
Posted: May 15, 2009 at 14:14 Quote
I was working out almost daily until about three weeks ago when the weather became so nice up here in Southern Oregon. Anybody else with me? The last place i want to be when its above 80 outside is in a gym.
flag Robsterer
Posted: May 15, 2009 at 14:15 Quote
tomwtom92 wrote:
Robsterer wrote:
tomwtom92 wrote:
Every time I have sex.

OMG
youv never worked out
fag
I have, and do, actually. Also, how does not working out make somebody a 'fag'?
it does not
and i was only kidding you on
dont go rage over the internet man
calm it
Smile
flag dmanj
Posted: May 15, 2009 at 14:38 Quote
Robsterer wrote:
tomwtom92 wrote:
Robsterer wrote:


OMG
youv never worked out
fag
I have, and do, actually. Also, how does not working out make somebody a 'fag'?
it does not
and i was only kidding you on
dont go rage over the internet man
calm it
Smile


dude he's calmer than you are right now.

Age: 17
Weight: 135 lbs
Days a Week: 3-4
Time: 1 Hour
Activities: bench press, push ups, shoulder press, lateral raise, dumbbell row, shrugs, crunches, reverse crunches, Oblique Twist, squats, leg press, calf raises, back extensions
Targeted Body Parts: chest, biceps, triceps, forearms, traps, lats, abs, shoulders, legs.
Supplements: Muscle Tech Nitro Tech Hardcore
flag pinityoufairy
Posted: May 15, 2009 at 14:41 Quote
every day i go for about an hour's ride so about 20k or so. and most days a long run and upper body and core work. keeps me fit
flag harriieee
Posted: May 16, 2009 at 5:34 Quote
I wonder how many people lie or exaggerate in this thread. I sincerely doubt that 20k takes you an hour seeing as I can do 4-5k on a good road bike at a constant 15mph or above for about 20 minutes, and that is fairly exhausting. I know, you could be uber-fit, but doing that (average speed of 20km/hr, plus rests? Really?) as well as a long run and gym work every day? SRSLY?
flag brodoyouevenbike
Posted: May 16, 2009 at 5:36 Quote
i can do 12K in 30 minutes on my DH bike...

i wish i had a XC bike Smile
flag Tom-Hughes
Posted: May 16, 2009 at 5:45 Quote
tomwtom92 wrote:
Every time I have sex.
Typical pinkbike retard comment.
flag
Posted: May 16, 2009 at 5:48 Quote
harriieee wrote:
I wonder how many people lie or exaggerate in this thread. I sincerely doubt that 20k takes you an hour seeing as I can do 4-5k on a good road bike at a constant 15mph or above for about 20 minutes, and that is fairly exhausting. I know, you could be uber-fit, but doing that (average speed of 20km/hr, plus rests? Really?) as well as a long run and gym work every day? SRSLY?

if u only average 15mph on a road bike, u fail
my average speed last time i used a speedo thing (2 years ago on a hardrock) was 19mph on my way to school
overall average (the thing never left my bike) was 17mph
flag brodoyouevenbike
Posted: May 16, 2009 at 5:49 Quote
tomwtom92 wrote:
Every time I have sex.

sex isnt exercise, its actually bad for your abs... p*rn guys always have sh*t abs, if any at all...
flag
Posted: May 16, 2009 at 5:52 Quote
TyreBurningBiker wrote:
tomwtom92 wrote:
Every time I have sex.

sex isnt exercise, its actually bad for your abs... p*rn guys always have sh*t abs, if any at all...

are u shitting me?
that just cant be true, please dont let it be true
flag brodoyouevenbike
Posted: May 16, 2009 at 5:53 Quote
iambike4lyf wrote:
TyreBurningBiker wrote:
tomwtom92 wrote:
Every time I have sex.

sex isnt exercise, its actually bad for your abs... p*rn guys always have sh*t abs, if any at all...

are u shitting me?
that just cant be true, please dont let it be true

there's more but i dont think PB lets me say it :S lol

 


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