i am 22 year old nd on 21 dec even i was with my GF in car nd suddenly meet into an road acc the car tyres went upwards nd we both stik t roof i didT get known how my right clavicle (collar bone) broken nd doc tie me a bra like brACE nd sling it sucks he tied a bandage too im too much worried when i will be finee how much tim it will take
the fracture is very similr is there any1 hu tells me da precations my ortho is an ass how did sleep nd abt diet 2 get well soon
i am 22 year old nd on 21 dec even i was with my GF in car nd suddenly meet into an road acc the car tyres went upwards nd we both stik t roof i didT get known how my right clavicle (collar bone) broken nd doc tie me a bra like brACE nd sling it sucks he tied a bandage too im too much worried when i will be finee how much tim it will take
the fracture is very similr is there any1 hu tells me da precations my ortho is an ass how did sleep nd abt diet 2 get well soon
i slept on my back, or on my stomach with my damaged arm above my head
i am 22 year old nd on 21 dec even i was with my GF in car nd suddenly meet into an road acc the car tyres went upwards nd we both stik t roof i didT get known how my right clavicle (collar bone) broken nd doc tie me a bra like brACE nd sling it sucks he tied a bandage too im too much worried when i will be finee how much tim it will take
the fracture is very similr is there any1 hu tells me da precations my ortho is an ass how did sleep nd abt diet 2 get well soon
i slept on my back, or on my stomach with my damaged arm above my head
i am 22 year old nd on 21 dec even i was with my GF in car nd suddenly meet into an road acc the car tyres went upwards nd we both stik t roof i didT get known how my right clavicle (collar bone) broken nd doc tie me a bra like brACE nd sling it sucks he tied a bandage too im too much worried when i will be finee how much tim it will take
the fracture is very similr is there any1 hu tells me da precations my ortho is an ass how did sleep nd abt diet 2 get well soon
i slept on my back, or on my stomach with my damaged arm above my head
dr ask to place chest outwards
im not quite sure i understand what your saying, the doctor said i could sleep what ever way was comfortable, and my collar bone was snapped completly in two, those are the only two positions that i could sleep in....
haha, how did i not miss this thread! i broke my collar bone in august racing bmx. it was a pretty bad break. it took about 15 weeks to heal(my fault, i wouldnt stay off the bike). It bonded together and was getting strong. so 11/22 was the first day our local ski resort was open. i had to get out there. had the best day, i was feeling confident and getting a little ballsy with my line choices. i jumped over this little hill into i super steep tranny, all ice. i slid around, caught an edge and got thrown onto my back, CRUNCH! It didnt even break in the same place! i was so upset, out again. i healed quick this time and im already fully healed. im back snowboarding and biking already. just in time for my colorado vacation full of snowboarding and snowmobiling, im kinda scarred im gonna do it again. just gotta ride gnarly yet smart(if that makes sense).
i slept on my back, or on my stomach with my damaged arm above my head
dr ask to place chest outwards
im not quite sure i understand what your saying, the doctor said i could sleep what ever way was comfortable, and my collar bone was snapped completly in two, those are the only two positions that i could sleep in....
yea, on the back was the ONLY way i could sleep for about 6-7 weeks. it sucked. everytime you get up it cracks and pops. eventually i could sleep on my stomach, very carefully though.
thats exactly how i felt. i started taking calcium pills w/ vitamin d. im still taking them, and i plan on it for a long time. i feel like they work significantly. i take about 1200mg everyday. other than that, time is the only thing. its amazing what can do now, i thought ide never be the same. i just did my first push yesterday too, whoo-hoo!
hey man mine is broken now my brake was lot worse then yuors but its going to take me 8 weeks to get back in the game i hope yours is sooner it sucks ass
im not quite sure i understand what your saying, the doctor said i could sleep what ever way was comfortable, and my collar bone was snapped completly in two, those are the only two positions that i could sleep in....
yea, on the back was the ONLY way i could sleep for about 6-7 weeks. it sucked. everytime you get up it cracks and pops. eventually i could sleep on my stomach, very carefully though.
haha exactly, it took me a while to get into the stomach position, and even then i had to take like five mins to get my arm extended that much to lay on it, i had to be careful not to move it too fast or it would hurt.... with that being said, the most painful part of my recovery was when the bone started to fuse, it would nip the muscle and it would hurt a f*ckload, like i was in so much pain about 6 weeks in, but i think it was only because i had the worst break possible, like it was completely in half
hey today m feeling much bettrr then last day i don't know y might be because of the view of u people nd thankz for suggestions
but wt i had seen the nose of clicking when i move my arm im not going to give load to it, even i don't try to work with it i just use to read SMS or dailing number frm cell phone
i think i will be fine soon
i got a compund facture i was too woried cause non of my friend got this kind of facture but i got so here i got compnay of such people hu got thi truma
but soon i will be able to play m all indian interuniversity rowing player but due to this shit i can't ply its on next week i can't
Haha collarbones suck. I broke mine in early September, exactly a week before our downhill race season was scheduled to start. Needless to say I was super pissed. I needed two races to qualify for nationals so I raced after 2 weeks and after 4 weeks of breaking it. It probably wasn't the smartest thing to do but I was able to race at nationals (about 6 weeks after injury).
I wouldn't suggest doing what I did if you can avoid it. The bone shifted about an inch after the initial break. I did get multiple x-rays to monitor the progress though. Make sure you do lots of exercises to rehab the area as soon as the doc says you can. Give it 6 weeks you will be good to go.