Bikers Weight?

Author Message
O+
Posted: Mar 11, 2018 at 20:25 Quote
skycries57 wrote:
5'6" 175lbs. Was a medium 205 year ago and lost 35 lbs without even trying, just riding intense 75 min rides 2-3 times a week and cut carb intake in half. I have to be honest, I owe ALOT to Strava, it keeps me on my toes on a personal record and love the healthy competition on my local trails! Pushing to be at least in top 5 of all segments and already in 2nd place to KOM in a few. Got the Wahoo Elemnt Bolt to monitor my heart rate at least 80% for 75min, love it!

One thing I realized is LIGHTER IS FASTER! But my wife does not want me to become a weight weenie, screw being under 150lbs, that would be crazy! Wife wants some muscle!

That's awesome man! Really happy for you. Losing that much weight in such a short time isn't easy.


 


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