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Wrist protection

PB Forum :: BMX (20")
Wrist protection

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flag Closius
Posted: Feb 5, 2023 at 10:34 Quote
Hey guys,

Any advices on a wrist protection?

I notices that if I fall and land on my hand - I usually damage my wrist.. On pumptrack. Does anybody know if there is something like a wrist protection to somehow strengthen it?
flag terrasmak
Posted: Mar 1, 2023 at 10:49 Quote
I use the shadow conspiracy wraps. Doubt they will prevent a break but they are great for me.

Racers with wrist problems commonly use the Mobius and Liatt brace
flag LiamW85
Posted: Apr 15, 2023 at 0:34 Quote
Hey Closius,

Please find my suggestions:

1. Wear wrist guards

2. Strengthening your wrists through exercises such as wrist curls, reverse wrist curls, and grip strengthening can be helpful.

3. Padded gloves can provide additional support and cushioning for your wrists, while also helping to improve grip and control on the handlebars.
flag ChristopherRhoades
Posted: Aug 9, 2023 at 6:37 Quote
Troy Lee designs wrist guards have been a life saver. Washed out on a berm and my wrist was jacked. Got those Troy lees and was able to keep on riding trails the next month without injuring myself more.
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