Podcast: Yoann Barelli shares an in depth perspective on how he sends it 'safely'

Recently, I was lucky enough to catch up with local legend, Yoann Barelli for a fun ride and conversation.

Before the interview, we rode the Double Black trail, Green Monster in Whistler and I got to see Yoann's mental processes in real time as he assessed an 'alternate' line down a rock face off to the side of the trail - you can watch that video below.

From there we sat down stoked and inspired in the September sun and talked about everything from his new sponsorship deals to the specifics of how his mind works.


In this episode of the podcast we cover:

- His mental process from start to finish
- How he uses humour to stay grounded and present
- Breathwork in riding
- How he assesses risk
- His specific Visualization strategy

And so, so, much more.


It was truly epic to see Yoann's decision making in real time and I think it highlights the importance of having these conversations and knowing that even the best in the business listen to their 'gut feelings' and say no to features sometimes. See it for yourself below!


You can follow Yoann on Instagram @yoannbarelli and YouTube @YoannBarelli and check out his coaching at intothegnar.com

Listen here or by searching for ‘Grit with Wisdom’ on Apple Podcasts, Spotify, Youtube, or over on my website, and you can follow me on Instagram @the_mind_mountain

Happy trails - Jake Johnstone


Photo credit: Liam Wallace